In our journey together, we uncover truths that unite us as fellow travelers on the human path, navigating life's complexities with honesty and vulnerability. My hope is that each client finds within themselves authenticity, meaning, and safety.
In our journey together, we uncover truths that unite us as fellow travelers on the human path, navigating life's complexities with honesty and vulnerability. My hope is that each client finds within themselves authenticity, meaning, and safety.
I offer narrative and existential therapies, addressing societal impacts on mental health. Through talk therapy and supplemental practices, I provide neurodivergent-friendly support, focusing on strengths and client-centered growth.
I work to provide an experience of warmth, understanding, and respect that you are the expert in your own journey and share a supportive and compassionate space where you can explore your thoughts, emotions, and experiences without fear of judgment.
I work to provide an experience of warmth, understanding, and respect that you are the expert in your own journey and share a supportive and compassionate space where you can explore your thoughts, emotions, and experiences without fear of judgment.
I work to provide a safe and non-judgmental environment where you can express yourself freely. Whether you're facing life's challenges, navigating relationships, or seeking personal growth, my approach is centered on your treatment goals.
Work on one step at a time to help you experience your full potential. With that, you get to decide what you want to work on in each session, be it talking it out, working through practical solutions, or something else.
Work on one step at a time to help you experience your full potential. With that, you get to decide what you want to work on in each session, be it talking it out, working through practical solutions, or something else.
I work with you to find solutions and empower you to be confident in your own life choices. You are the expert in your own life, and I will act as your guide to help you realize how capable you truly are.
My goal as your therapist will be to create a safe space where we can explore ways to decrease distress, so that you can live life feeling lighter and unburdened. In times of pain and discomfort, we have the potential to grow into a stronger self.
My goal as your therapist will be to create a safe space where we can explore ways to decrease distress, so that you can live life feeling lighter and unburdened. In times of pain and discomfort, we have the potential to grow into a stronger self.
I offer a wide variety of therapies to assist you in this healing process including internal family systems, EMDR and inner-child work. There is no one type of therapy to heal all wounds, and I am pleased to offer a variety of approaches to healing.
assist you in being more present in your daily life, in developing coping strategies to adequately manage current or longstanding challenges and in reaching your identified goals.
assist you in being more present in your daily life, in developing coping strategies to adequately manage current or longstanding challenges and in reaching your identified goals.
My treatment style is primarily a person-centered approach that focuses on building trust, identifying strengths, practicing mindfulness, challenging unhelpful thoughts and improving behavior patterns.