I work to provide an experience of warmth, understanding, and respect that you are the expert in your own journey and share a supportive and compassionate space where you can explore your thoughts, emotions, and experiences without fear of judgment.
I work to provide an experience of warmth, understanding, and respect that you are the expert in your own journey and share a supportive and compassionate space where you can explore your thoughts, emotions, and experiences without fear of judgment.
I work to provide a safe and non-judgmental environment where you can express yourself freely. Whether you're facing life's challenges, navigating relationships, or seeking personal growth, my approach is centered on your treatment goals.
We will be creating a safe and open space to communicate life issues and to explore our ideas and emotions. An space too recognize our choices, our desires and fears and the ones from others. An space to experience ourselves, enjoy, accept and change
We will be creating a safe and open space to communicate life issues and to explore our ideas and emotions. An space too recognize our choices, our desires and fears and the ones from others. An space to experience ourselves, enjoy, accept and change
I work exploring and challenging ideas about life, incorporating alternative ones. I work with emotions and body sensations, incorporating exercises and practices to recognize it and be more in control. I work with the behaviors and interactions.
Living in the world with our unique brains is hard because it wasn’t built for folks like us, leading to depression, anxiety and addictive behaviors. I get it. Take my hand and we’ll dive deep into figuring out how to live your best life.
Living in the world with our unique brains is hard because it wasn’t built for folks like us, leading to depression, anxiety and addictive behaviors. I get it. Take my hand and we’ll dive deep into figuring out how to live your best life.
We are creative, make connections others don’t and we see the big picture. We exhaust ourselves and have trouble turning off our brains. We have been called unmotivated, lazy or not living up to our potential. We are impulsive but also adventurous.
We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies. You will feel validated in your concerns and empowered to resolve them.
We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies. You will feel validated in your concerns and empowered to resolve them.
I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you and find a path forward to the life you envisioned.
Explore effective strategies and interventions to manage your symptoms and improve your overall quality of life.
Explore effective strategies and interventions to manage your symptoms and improve your overall quality of life.
Whether you're seeking to alleviate distressing symptoms such as anxiety, depression, panic attacks, or intrusive thoughts; navigating relationship dynamics, or seeking to heal from past traumas, I provide a safe and supportive space.