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Find Yoga Therapy Therapists & Counselors in Westside of Albuquerque, NM.

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Yoga has a wide range of physical and emotional benefits, from increased flexibility to improved mental clarity. Yoga therapy, on the other hand, is a bit different from the yoga that you may be familiar with. It is a combination of yoga and psychology.

Yoga therapists not only seek to heal your physical body and help you obtain balance, but they also work to improve your unique mental and emotional concerns to help you feel better.

Yoga therapy utilizes a variety of techniques to heal the whole person, including:

  • Psychological counseling
  • Tak therapy
  • Body stretching and movement
  • Meditation
  • Breathwork.

This is not an exhaustive list. Your yoga therapist may use other techniques to promote healing.

Whether you are located in downtown Albuquerque, Balloon Fiesta, Corrales, Downtown, or even Eastside, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Yoga Therapy Benefits

Yoga’s mental health benefits are numerous, including:

  • Better sleep and reduced insomnia.
  • Reduced stress, anxiety, and symptoms of depression.
  • Increased awareness of your own mental well-being.
  • Improved self-confidence.
  • New mindfulness skills.

Getting yoga therapy from a licensed therapist or counselor amplifies its mental and emotional benefits. If you are interested in yoga therapy, licensed therapist Amanda Vargo writes about how yoga can help manage anxiety.

Start Yoga Therapy Today!

If you want to improve your mental and emotional health, yoga therapy may be the answer. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing yoga experts below or by using our free therapist matching tool.

Westside of Albuquerque, NM Yoga Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in yoga therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Picture of Jorge Brozicevich, mental health therapist in New Mexico
Jorge Brozicevich
Together, we will:

We will be creating a safe and open space to communicate life issues and to explore our ideas and emotions. An space too recognize our choices, our desires and fears and the ones from others. An space to experience ourselves, enjoy, accept and change


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Picture of Jorge Brozicevich, mental health therapist in New Mexico
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Are We a Match?

Take Our Survey
Together, we will:

We will be creating a safe and open space to communicate life issues and to explore our ideas and emotions. An space too recognize our choices, our desires and fears and the ones from others. An space to experience ourselves, enjoy, accept and change

Something to know about my approach is:

I work exploring and challenging ideas about life, incorporating alternative ones. I work with emotions and body sensations, incorporating exercises and practices to recognize it and be more in control. I work with the behaviors and interactions.

FOCUS AREAS:
  • Anger Disorders
  • Anxiety Disorders
  • Depression
  • Family Dynamics
  • Mindfulness
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
Read more about me
Map in Albuquerque, New Mexico for Jorge Brozicevich therapy location.
5.7 miles from you
Picture of Shawn Crawford, mental health therapist in New Mexico
Shawn Crawford
Together, we will:

Together we'll discover what works in therapy for you personally - no one-size-fits-all approach here. I draw from 30+ years of experience and a vast diversity of therapeutic approaches and ways of understanding human behavior.


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Picture of Shawn Crawford, mental health therapist in New Mexico
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Are We a Match?

Take Our Survey
Together, we will:

Together we'll discover what works in therapy for you personally - no one-size-fits-all approach here. I draw from 30+ years of experience and a vast diversity of therapeutic approaches and ways of understanding human behavior.

Something to know about my approach is:

I use feedback-informed methods, engaging you in assessing your perception of well-being, progress, & quality of our relationship. I place equal emphasis on mind & body & their roles in distress & healing. I want you to quickly have tools that help.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Bipolar Disorder
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
Read more about me
Map in Rio Rancho, New Mexico for Shawn Crawford therapy location.
9.0 miles from you
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Picture of Cheryl Birmingham, mental health therapist in New Mexico
Cheryl Birmingham
Together, we will:

We will focus on a pathway that can bring daily more love, peace, blessings, positivity, and truth. We often look at building resilience with teachings on the use of the connection with the natural laws of nature to assist with allowing more fluidity


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Picture of Cheryl Birmingham, mental health therapist in New Mexico
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will focus on a pathway that can bring daily more love, peace, blessings, positivity, and truth. We often look at building resilience with teachings on the use of the connection with the natural laws of nature to assist with allowing more fluidity

Something to know about my approach is:

My approach involves the use of our presence in nature to find resilience, intuition, ingenuity, along with mindfulness. There may be some life coaching plus cognitive behavioral therapy and art expression.

FOCUS AREAS:
  • Addictions
  • Anxiety Disorders
  • Depressive Disorders
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Cheryl Birmingham remote and phone therapy in New Mexico
Picture of Laura Addiss, mental health therapist in New Mexico
Laura Addiss
Together, we will:

Gain deeper understanding into your own strengths, resiliencies, and wisdom as we process past pain and current difficulties. Connect more fully with the body, with nature, and your own inner knowing to experience greater connection and wellness.


View Profile

Are We a Match?

Take Our Survey
Picture of Laura Addiss, mental health therapist in New Mexico
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Gain deeper understanding into your own strengths, resiliencies, and wisdom as we process past pain and current difficulties. Connect more fully with the body, with nature, and your own inner knowing to experience greater connection and wellness.

Something to know about my approach is:

I approach therapy by looking at all the levels of a person: mind, body, spirit, culture, connection to community, nature, etc. I primarily engage with parts work, somatic directives, and also offer eco-therapy and equine therapy to complement.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • Eco-Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Skills
Read more about me
Laura Addiss remote and phone therapy in New Mexico
Picture of Meredith Potter, mental health therapist in Colorado, Idaho, New Mexico
Meredith Potter
Together, we will:

With me, you can discuss themes like managing anxiety and stress, navigating life transitions, financial wellness, and coping with being highly sensitive. We’ll explore holistic strategies to support your overall well-being and personal growth.


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Are We a Match?

Take Our Survey
Picture of Meredith Potter, mental health therapist in Colorado, Idaho, New Mexico
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Are We a Match?

Take Our Survey
Together, we will:

With me, you can discuss themes like managing anxiety and stress, navigating life transitions, financial wellness, and coping with being highly sensitive. We’ll explore holistic strategies to support your overall well-being and personal growth.

Something to know about my approach is:

Working with me, you’ll experience a compassionate, client-centered approach. We’ll use mindfulness and tailored strategies to address anxiety, stress, and life transitions, guiding you on a supportive journey toward well-being.

FOCUS AREAS:
  • Anxiety
  • Financial Stress
  • Highly Sensitive People (HSPs)
  • Life Transitions
  • Stress
Read more about me
Meredith Potter remote and phone therapy in Colorado, Idaho, New Mexico