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We will be creating a safe and open space to communicate life issues and to explore our ideas and emotions. An space too recognize our choices, our desires and fears and the ones from others. An space to experience ourselves, enjoy, accept and change
We will be creating a safe and open space to communicate life issues and to explore our ideas and emotions. An space too recognize our choices, our desires and fears and the ones from others. An space to experience ourselves, enjoy, accept and change
I work exploring and challenging ideas about life, incorporating alternative ones. I work with emotions and body sensations, incorporating exercises and practices to recognize it and be more in control. I work with the behaviors and interactions.
Together we'll discover what works in therapy for you personally - no one-size-fits-all approach here. I draw from 30+ years of experience and a vast diversity of therapeutic approaches and ways of understanding human behavior.
Together we'll discover what works in therapy for you personally - no one-size-fits-all approach here. I draw from 30+ years of experience and a vast diversity of therapeutic approaches and ways of understanding human behavior.
I use feedback-informed methods, engaging you in assessing your perception of well-being, progress, & quality of our relationship. I place equal emphasis on mind & body & their roles in distress & healing. I want you to quickly have tools that help.
I offer a safe space to process and work through the painful, often complicated and misunderstood feelings that come with a death or loss of a loved one.
I offer a safe space to process and work through the painful, often complicated and misunderstood feelings that come with a death or loss of a loved one.
I offer a holistic, integrative approach to treatment. There is not a one-size fits all approach to therapy. I hold a sacred space for those who are grieving and offer kindness and compassion.
Navigate the growth, healing, and peace you are seeking. You will not be alone in this journey.
Navigate the growth, healing, and peace you are seeking. You will not be alone in this journey.
I am direct (but kind). I don't dance around topics and will ask hard questions sometimes. I believe the answers you are seeking are within you and it's my job t help you find them.
We will focus on a pathway that can bring daily more love, peace, blessings, positivity, and truth. We often look at building resilience with teachings on the use of the connection with the natural laws of nature to assist with allowing more fluidity
We will focus on a pathway that can bring daily more love, peace, blessings, positivity, and truth. We often look at building resilience with teachings on the use of the connection with the natural laws of nature to assist with allowing more fluidity
My approach involves the use of our presence in nature to find resilience, intuition, ingenuity, along with mindfulness. There may be some life coaching plus cognitive behavioral therapy and art expression.