Determine your goals for therapy, learn how to be your own therapist, learn a system to feel the way you want and put past trauma in the past
Determine your goals for therapy, learn how to be your own therapist, learn a system to feel the way you want and put past trauma in the past
I utilize Rational Living Therapy, a systemic, goal oriented and nonjudgmental form of CBT which emphasizes the learning of self-counseling skills. Often utilize hypnosis for the removal of emotional states with past trauma
My approach combines CBT, DBT, and solution-focused therapy. I will tailor our sessions and treatment plan to meet your unique and specific needs. As a Licensed Independent Social Worker, I serve adults who are seeking to improve their mental health.
My approach combines CBT, DBT, and solution-focused therapy. I will tailor our sessions and treatment plan to meet your unique and specific needs. As a Licensed Independent Social Worker, I serve adults who are seeking to improve their mental health.
My therapy style is warm, laid-back, and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. Through therapy, you'll gain the knowledge and skills that you need.
As a seasoned therapist, I embrace an eclectic approach to mental health, dedicated to meeting clients in their current reality. My practice is grounded in empathetic listening and guided support, empowering individuals and couples to navigate life's
As a seasoned therapist, I embrace an eclectic approach to mental health, dedicated to meeting clients in their current reality. My practice is grounded in empathetic listening and guided support, empowering individuals and couples to navigate life's
My practice is grounded in empathetic listening and guided support, empowering individuals and couples to navigate life's complexities with less distress and greater fulfillment. Specializing in couples therapy, focusing on enhancing intimacy & sex.
In our journey together, we uncover truths that unite us as fellow travelers on the human path, navigating life's complexities with honesty and vulnerability. My hope is that each client finds within themselves authenticity, meaning, and safety.
In our journey together, we uncover truths that unite us as fellow travelers on the human path, navigating life's complexities with honesty and vulnerability. My hope is that each client finds within themselves authenticity, meaning, and safety.
I offer narrative and existential therapies, addressing societal impacts on mental health. Through talk therapy and supplemental practices, I provide neurodivergent-friendly support, focusing on strengths and client-centered growth.
Confront the challenges that have till now disrupted your life. We will look at anxiety and depression differently, not as problems but as pathways to understanding, freedom, and new ways of being. Together, we rebuild/strengthen your self-concept.
Confront the challenges that have till now disrupted your life. We will look at anxiety and depression differently, not as problems but as pathways to understanding, freedom, and new ways of being. Together, we rebuild/strengthen your self-concept.
My approach is not about the modality, but the relationship between you and me. Our connection determines our success and what I use to support you at the highest level. I am a fierce advocate of your joy, sense of freedom and living fully.