work to identify areas in your life that feel difficult to manage and develop a therapeutic plan of support to feel better.
work to identify areas in your life that feel difficult to manage and develop a therapeutic plan of support to feel better.
I operate from the belief that we cannot heal ourselves until we acknowledge systemic issues such as how white supremacy, ableism, patriarchy, colonization and capitalism that impact us all.
Work on one step at a time to help you experience your full potential. With that, you get to decide what you want to work on in each session, be it talking it out, working through practical solutions, or something else.
Work on one step at a time to help you experience your full potential. With that, you get to decide what you want to work on in each session, be it talking it out, working through practical solutions, or something else.
I work with you to find solutions and empower you to be confident in your own life choices. You are the expert in your own life, and I will act as your guide to help you realize how capable you truly are.
My goal as your therapist will be to create a safe space where we can explore ways to decrease distress, so that you can live life feeling lighter and unburdened. In times of pain and discomfort, we have the potential to grow into a stronger self.
My goal as your therapist will be to create a safe space where we can explore ways to decrease distress, so that you can live life feeling lighter and unburdened. In times of pain and discomfort, we have the potential to grow into a stronger self.
I offer a wide variety of therapies to assist you in this healing process including internal family systems, EMDR and inner-child work. There is no one type of therapy to heal all wounds, and I am pleased to offer a variety of approaches to healing.
Let's tackle the daily stress, work drama, parenting challenges, and most importantly, finding ways to make you feel better. Life's tough, but you're not alone! Together, we'll navigate through it all.
Let's tackle the daily stress, work drama, parenting challenges, and most importantly, finding ways to make you feel better. Life's tough, but you're not alone! Together, we'll navigate through it all.
My approach is all about laying down the groundwork of trust before diving into the nitty-gritty. If there's no trust between us, it's tough to make any real progress. Expect honesty from me, but also plenty of empathy and support.
Let's tackle the issues that society views as taboo. I enjoy working with folks to discuss and explore sexuality topics: gender, sexuality, sexual pain, poly & nonmonogamy, kink, relationship stuff, finding pleasure again, and healing trauma.
Let's tackle the issues that society views as taboo. I enjoy working with folks to discuss and explore sexuality topics: gender, sexuality, sexual pain, poly & nonmonogamy, kink, relationship stuff, finding pleasure again, and healing trauma.
I aim to be a cheerleader & "on your team" as we explore tough topics that you may have never explored or said out loud before. I welcome diverse expression and am fine with taking therapy at your pace and meeting you with acceptance where you're at.