Together we'll discover what works in therapy for you personally - no one-size-fits-all approach here. I draw from 30+ years of experience and a vast diversity of therapeutic approaches and ways of understanding human behavior.
Together we'll discover what works in therapy for you personally - no one-size-fits-all approach here. I draw from 30+ years of experience and a vast diversity of therapeutic approaches and ways of understanding human behavior.
I use feedback-informed methods, engaging you in assessing your perception of well-being, progress, & quality of our relationship. I place equal emphasis on mind & body & their roles in distress & healing. I want you to quickly have tools that help.
Together, we will work to uncover the root causes of your emotions, build resilience, and foster a stronger sense of self-worth. Let's embark on this journey to healing and wholeness. Reach out today, and take the first step towards healing.
Together, we will work to uncover the root causes of your emotions, build resilience, and foster a stronger sense of self-worth. Let's embark on this journey to healing and wholeness. Reach out today, and take the first step towards healing.
I specialize in teen mental health, family well-being, and motherhood challenges. I am trained in EMDR and use a trauma focused approach along with a faith based approach to ensure that therapy services align with your beliefs.
Gain deeper understanding into your own strengths, resiliencies, and wisdom as we process past pain and current difficulties. Connect more fully with the body, with nature, and your own inner knowing to experience greater connection and wellness.
Gain deeper understanding into your own strengths, resiliencies, and wisdom as we process past pain and current difficulties. Connect more fully with the body, with nature, and your own inner knowing to experience greater connection and wellness.
I approach therapy by looking at all the levels of a person: mind, body, spirit, culture, connection to community, nature, etc. I primarily engage with parts work, somatic directives, and also offer eco-therapy and equine therapy to complement.
Dive beyond the surface to help you process your struggles, whether it's trauma or difficulty with boundaries. I am here to help and support you through your journey towards healing. I look forward to working with you.
Dive beyond the surface to help you process your struggles, whether it's trauma or difficulty with boundaries. I am here to help and support you through your journey towards healing. I look forward to working with you.
My therapy approach goes beyond surface-level issues to address the underlying causes of your struggles. With specialized training in EMDR and other evidenced-based modalities like TF-CBT, I help clients confront and process their deepest wounds.
work to identify areas in your life that feel difficult to manage and develop a therapeutic plan of support to feel better.
work to identify areas in your life that feel difficult to manage and develop a therapeutic plan of support to feel better.
I operate from the belief that we cannot heal ourselves until we acknowledge systemic issues such as how white supremacy, ableism, patriarchy, colonization and capitalism that impact us all.