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Find Self-Esteem Therapists & Counselors in New Jersey.

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Do you struggle with low self-esteem? If so, you’re one of many who don’t feel as confident, valuable, or worthy as they should. Fortunately, self-esteem is a condition that can be improved with professional therapy from a licensed therapist or counselor.

Wherever you are located in New Jersey from Atlantic City to West New York or even Newark, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs It is Time to Seek Treatment for Low Self-Esteem

If you’re not sure whether you should seek treatment for low self-esteem, we can help. Here are some low self-esteem signs:

  • You speak negatively about yourself.
  • You compare yourself to others and deem yourself inferior.
  • You have trouble accepting compliments and praise.
  • You struggle to assert yourself in social situations.
  • You have a pessimistic view of life and don’t feel like you can achieve your goals.

If any of these signs ring true to you, you should consider self-esteem therapy. You can also learn more in this article about self-esteem from licensed therapist Nando Raynolds.

Don’t Wait Another Minute: Start Self-Esteem Therapy Today

Without treatment, your self-esteem issues could worsen, making it hard to form healthy relationships and achieve your personal goals. Not to mention, self-esteem left untreated can also lead to depression, substance abuse, and more. Mental Health Match can match you with a professional, licensed therapist who can help you improve your self-esteem and discover a much happier, more confident you! Start by browsing below or using our free therapist matching tool.

New Jersey Self Esteem Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-esteem therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (149 total therapists)
Showing 1 - 5 (149 total therapists)
Picture of Kim Dallas, mental health therapist in New Jersey
Kim Dallas
Together, we will:

When we meet, I create a safe and supportive space for you. My approach is centered around your needs, using a solution-focused and strengths-based style. We can tackle relationship, family, work, or school issues together. You can freely express and find empowerment in discussing sadness, anxiety, or trauma.


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Picture of Kim Dallas, mental health therapist in New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

When we meet, I create a safe and supportive space for you. My approach is centered around your needs, using a solution-focused and strengths-based style. We can tackle relationship, family, work, or school issues together. You can freely express and find empowerment in discussing sadness, anxiety, or trauma.

Something to know about my approach is:

With solution-focused, strengths-based methods, expect sharing and occasional handouts. These tools can enhance your clarity and our sessions.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Career Counseling
  • Coping Skills
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • Parenting
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • School Issues
  • Social Anxiety
  • Spirituality
  • Trauma
Read more about me
Kim Dallas remote and phone therapy in New Jersey
Picture of Marina Jacoup, mental health therapist in New Jersey
Marina Jacoup
Together, we will:

Ready to face life's challenges head-on? From identity crises to emotional roller coasters, let's navigate these waters together.


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Are We a Match?

Take Our Survey
Picture of Marina Jacoup, mental health therapist in New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Ready to face life's challenges head-on? From identity crises to emotional roller coasters, let's navigate these waters together.

Something to know about my approach is:

I understand that therapy can be tough. In our work together, we are going to unpack the hardest parts of your story to unpack, discuss your vulnerabilities, and discover all of the things that make you who you are.

FOCUS AREAS:
  • Academic Issues
  • Adjustment Issues
  • Age 20s & 30s
  • Anxiety
  • Burnout
  • Coaching
  • Cultural Identity
  • Dating and Romance
  • Depression
  • Emerging Adults
  • Fear of Failure
  • Immigrants
  • Imposter Syndrome
  • Life Transitions
  • Loneliness
  • Motivation
  • Procrastination
  • Racial or Ethnic Identity
  • Relationships
  • Self-Esteem
  • Self-Regulation
  • Social Anxiety
  • Stress
  • Test/Performance Anxiety
  • Women
  • Young Adults
Read more about me
Marina Jacoup remote and phone therapy in New Jersey
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Picture of Kay Springs , mental health therapist in New Jersey
Kay Springs
Together, we will:

Work together to accomplish the goals you want to achieve in psychotherapy.


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Are We a Match?

Take Our Survey
Picture of Kay Springs , mental health therapist in New Jersey
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work together to accomplish the goals you want to achieve in psychotherapy.

Something to know about my approach is:

I am open-minded. I work together with you to find solutions to an overall healthier thought process and quality of life.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Career Change
  • Career Coaching
  • Caregivers
  • Cultural Issues
  • Depression
  • Domestic Violence
  • Empowering Women
  • Family Conflict
  • Grief
  • Identity
  • Impulse Control Disorders
  • Life Transitions
  • Mindfulness
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting
  • Racial or Ethnic Identity
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Kay Springs  remote and phone therapy in New Jersey
Picture of Dr. Samantha  Kallberg, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire,...
Dr. Samantha Kallberg
Together, we will:

I provide individual therapy for adults. I have experience with a wide range of mental health areas, including body dysmorphic disorder, problematic eating patterns, body image concerns, anxiety, depression, and life transitions.


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Are We a Match?

Take Our Survey
Picture of Dr. Samantha  Kallberg, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire,...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I provide individual therapy for adults. I have experience with a wide range of mental health areas, including body dysmorphic disorder, problematic eating patterns, body image concerns, anxiety, depression, and life transitions.

Something to know about my approach is:

I enjoy tailoring therapy to each individual, thus I incorporate several modalities. Treatment modalities include internal family systems (IFS), psychodynamic, compassion-focused, CBT, and ACT. I am level one trained in IFS.

FOCUS AREAS:
  • Anxiety Disorders
  • Body Dysmorphia
  • Body Image
  • Complex PTSD (C-PTSD)
  • Depression
  • Eating Disorders
  • Life Transitions
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Dr. Samantha  Kallberg remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey...
Picture of Dr. Lauren Masuda, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
Dr. Lauren Masuda
Together, we will:

Work through identifying and processing thoughts, emotions, interpersonal patterns; evaluate how those patterns are/are not serving you; make intentional choices for what you want your life to look like while relieving symptoms getting in the way.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Lauren Masuda, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work through identifying and processing thoughts, emotions, interpersonal patterns; evaluate how those patterns are/are not serving you; make intentional choices for what you want your life to look like while relieving symptoms getting in the way.

Something to know about my approach is:

Therapy can and will look different for every individual. Therapy is hard work, and also fun and rewarding. My approach to therapy is evidence-based and tailored to your needs and goals, which may change and pivot over the course of therapy.

FOCUS AREAS:
  • Aging and Getting Older
  • Anxiety
  • Career Burnout
  • Caregivers
  • Chronic Illness
  • Confidence
  • Depression
  • End of Life
  • Families
  • Grief
  • Insomnia and Sleep Problems
  • Life Adjustment
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Skills
  • Self-Esteem
  • Stress
  • Work-Life Balance
Read more about me
Dr. Lauren Masuda remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, ...