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My approach to therapy: My practice is integrative, which means that I am trained in a variety of powerful, proven, and effective methods that can help you reach your goals and find new levels of happiness, meaningfulness, connection, and contentment.
Accepting Clients
Online Only
My approach to therapy: Through evidence-based therapeutic approaches such as CBT, Mindfulness, and EMDR. I assist individuals in developing coping strategies, managing mental health issues, and enhancing their quality of life.
Accepting Clients
In-Person or Online
My approach to therapy: I guide clients on working with their autonomic nervous system, which is the base of our self-healing mechanism, rather than going against it. We would do embodying & mindfulness practices as well as talk therapy to bring about the life you hope for.
Accepting Clients
Online Only
My approach to therapy: My optimal goal is to provide clients with the highest level of functioning. I strongly believe in an integrated, comprehensive approach to psychiatric care and my core belief is focused on client-centered philosophy.
Accepting Clients
In-Person or Online
My approach to therapy: My approach is interactive and holistic. I enjoy helping folks learn new skills so they are empowered to manage life's hurdles. I consider other factors that could be impacting mental health (looking at you, sleep and boundaries!) with curiosity.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I believe that the therapeutic relationship is the most important factor to change and I strive to give all my clients a safe and judgment-free session. I listen and help you find your voice. It's there-even if you haven't heard it recently!
Accepting Clients
In-Person or Online
My approach to therapy: Professionalism is another key aspect that I encompass. This includes maintaining appropriate boundaries, being punctual for appointments, and demonstrating ethical behavior throughout the therapeutic process.
Accepting Clients
In-Person or Online
My approach to therapy: I refer to my style of communication as 'compassionate honesty'.
Accepting Clients
Online Only
My approach to therapy: I primarily use behavioral and cognitive methods that have clear scientific support for their effectiveness and efficiency. My methods are active, directive, and educative; I aim at solving the problems that the client faces here and now.
Accepting Clients
In-Person or Online
My approach to therapy: My therapeutic approach is personalized and holistic. I utilize treatment methods from client centered, trauma informed, cognitive behavioral, and mindfulness based therapy modalities.
Accepting Clients
Online Only
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