warm, empathic, and non-judgmental. My goal is to create a safe space in which you feel heard, understood, and empowered to find your resilience.

My therapeutic approach is personalized and holistic. I utilize treatment methods from client centered, trauma informed, cognitive behavioral, and mindfulness based therapy modalities.

achieve your goals for therapy! We will work together to make goals for what you would like to accomplish in your time in therapy.

I specialize in working with anxiety, trauma, and stress.