Work towards easing emotional suffering, knowing yourself more deeply, identifying patterns that no longer serve you, setting boundaries, and understanding your needs. Change becomes possible with support and collaboration.
Work towards easing emotional suffering, knowing yourself more deeply, identifying patterns that no longer serve you, setting boundaries, and understanding your needs. Change becomes possible with support and collaboration.
I practice from a Psychodynamic orientation which focuses on how our early experiences with our caregivers shape our view of ourselves, others, and the world. Through exploring underlying conflicts, we can work together to make meaningful changes.
Together, we’ll explore what’s holding you back from the life you want to create the positive changes you desire.
Together, we’ll explore what’s holding you back from the life you want to create the positive changes you desire.
If you’re looking for a creative and reliable therapist who will deeply listen to you while creating a transformative space for healing and growth, then you’ve come to the right place.
In our sessions, we will delve into the reasons that brought you to therapy, gaining a deeper understanding of your experiences and concerns. Together, we will identify the most effective approaches to help you make meaningful progress.
In our sessions, we will delve into the reasons that brought you to therapy, gaining a deeper understanding of your experiences and concerns. Together, we will identify the most effective approaches to help you make meaningful progress.
My approach is person-centered, meaning you are at the heart of our work together. The goal of this approach is to demonstrate your control as the client.
Guide you through your therapeutic journey and provide support and guidance during difficult times.
Guide you through your therapeutic journey and provide support and guidance during difficult times.
I use a variety of techniques to help address your presenting issues, including processing trauma, the impacts this has on your life and relationships, relationship issues, and managing high stress lifestyles or careers.
We will talk about the major pivot points in your life (including the one bringing you to therapy) and how these experiences have shaped your story, added branches to your life. We'll discuss your relationships, your hopes, and your fears.
We will talk about the major pivot points in your life (including the one bringing you to therapy) and how these experiences have shaped your story, added branches to your life. We'll discuss your relationships, your hopes, and your fears.
I put you in the driver's seat, rather your goals and values are forefront in our work together. I guide you on how to trust yourself and set your own path so you feel empowered and aligned inside and outside of therapy sessions.