Lyndy Barnard
Together, we will:
Discover what resiliency means to you. We will explore past beliefs, experiences, systems, and issues that have gotten in the way of finding peace. We will practice coping skills, emotion regulation, mindfulness and integrate holistic appraoches.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLyndy Barnard
Together, we will:
Discover what resiliency means to you. We will explore past beliefs, experiences, systems, and issues that have gotten in the way of finding peace. We will practice coping skills, emotion regulation, mindfulness and integrate holistic appraoches.
Something to know about my approach is:
We help you learn how to face challenges by increasing your resiliency. Resiliency is key to your well being because challenges will keep happening. Learning coping skills, shifting beliefs, and finding peace are critical components of therapy.
FOCUS AREAS:
- Adults
- Anxiety
- Body Dysmorphia
- Body Image
- Borderline Personality
- Depression
- Eating Disorders
- Food and Eating Concerns
- Obsessive-Compulsive Disorder (OCD)
- Resilience
- Shame
- Teenagers
- Trauma From Abuse
Michele Sitorus
Together, we will:
Work collaboratively to ensure that within the safety of our therapeutic relationship, you will increase your insight and understanding, overcome obstacles and life challenges, and realize your worth and potential.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMichele Sitorus
Together, we will:
Work collaboratively to ensure that within the safety of our therapeutic relationship, you will increase your insight and understanding, overcome obstacles and life challenges, and realize your worth and potential.
Something to know about my approach is:
I practice using evidence-based practices such as Cognitive Behavioral Therapy, Reality Therapy, Dialectical Behavioral Therapy, Solution-focused Therapy, and insight-oriented and client-centered therapies.
FOCUS AREAS:
- Adolescent Anxiety
- Adult ADHD
- Anxiety Disorders
- Autism in Adults
- Autism-Related Challenges
- Autism Spectrum
- Avoidant Personality Disorder
- Communication Skills
- Depression
- Families with Autism-related challenges
- Healing From Relationships
- High-Functioning Autism
- High-Functioning Depression
- Parenting Children With ADHD
- Relational Trauma
- Relationship Distress
- Social Anxiety
- Social Skills
Lauren Necesario Smith
Together, we will:
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Necesario Smith
Together, we will:
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
Something to know about my approach is:
Through gentle exploration and skill building, you will be guided to a place of understanding, acceptance, and compassion for where you are in your journey and how you got here. I like to use CBT, DBT, ACT, and mindfulness-based interventions.
FOCUS AREAS:
- Adjustment Disorders
- Adjustment Issues
- Adult ADHD
- Aging and Getting Older
- Anxiety
- Assessments
- Boundaries
- Chronic Pain
- Confidence
- Cultural Adjustment
- Depression
- Generalized Anxiety Disorder
- Grief
- High-Functioning Anxiety
- High-Functioning Depression
- Life Adjustment
- Life Transitions
- Major Depressive Disorder
- Mental Disorders
- Psychosomatic Issues
- Self-Esteem
- Self-Worth
- Test/Performance Anxiety
Hina Siddiqui, PsyD, ABPP
Together, we will:
Address the origin of your issues, problem solve about ways to make your present meaningful and focus on your strengths. You will feel confident in tackling challenges in life. I provide a safe space where clients feel comfortable to share all issues
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
CAN PRESCRIBE MEDICATION
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyHina Siddiqui, PsyD, ABPP
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- CAN PRESCRIBE MEDICATION
- BILINGUAL THERAPIST
Together, we will:
Address the origin of your issues, problem solve about ways to make your present meaningful and focus on your strengths. You will feel confident in tackling challenges in life. I provide a safe space where clients feel comfortable to share all issues
Something to know about my approach is:
I use evidenced based therapy modalities in my work with clients with the best efficacy. I start with building a rapport and focus on the therapeutic relationship which is key for any kind of therapy to be effective.
FOCUS AREAS:
- Acculturation Issues
- Adjustment Issues
- Bipolar Disorder
- Chronic Pain
- Disability
- Forensics
- Generalized Anxiety Disorder
- Grief
- Life Transitions
- Major Depressive Disorder
- Perinatal Mood/Anxiety Disorders
- Persistant Depressive Disorder
- Psychological/Neurocognitive Evaluations
- Trauma
Dr. Radhika Parekh
Together, we will:
Work together to process trauma-related and stressful experiences and help you (or your child) cope and gain more fulfillment in life. Living with a chronic condition and/or trauma can be painful and isolating. I hope to support your healing journey.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Radhika Parekh
Together, we will:
Work together to process trauma-related and stressful experiences and help you (or your child) cope and gain more fulfillment in life. Living with a chronic condition and/or trauma can be painful and isolating. I hope to support your healing journey.
Something to know about my approach is:
I welcome individuals of all races, ethnicities, genders, and ability statuses. I am BIPOC and LGBTQIA+ affirming. My approach is trauma-informed, culturally responsive, and strengths-based. Therapy is tailored for each client's developmental needs.
FOCUS AREAS:
- Adolescent Trauma
- Adult Children of Immigrants
- Anxiety Disorders
- Autoimmune Disorders
- Childhood Trauma
- Children With Chronic Illness
- Diabetes
- Gastrointestinal Conditions
- Grief
- Health Anxiety
- High-Functioning Depression
- Medical Trauma
- Multicultural Identity
- Teen Anxiety
- Teen Depression
- Young Adults
