Emy Monday
Together, we will:
sometimes laugh, sometimes cry, explore longstanding patterns of behavior, and figure out what is and is not working for you. We'll discuss boundary setting, navigate relationships, and you'll feel empowered to be the best version of yourself.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEmy Monday
Together, we will:
sometimes laugh, sometimes cry, explore longstanding patterns of behavior, and figure out what is and is not working for you. We'll discuss boundary setting, navigate relationships, and you'll feel empowered to be the best version of yourself.
Something to know about my approach is:
that I will never tell you what to do. I will, however, be there for you unconditionally, create a safe space for you to process whatever is going on, guide you on your journey, and sometimes suggest tools and skills along the way.
FOCUS AREAS:
- Anxiety
- Family Conflict
- Obsessive-Compulsive Disorder (OCD)
- Relationship Distress
- Self-Esteem
- Self-Harm
Chelsea Gilliam
Together, we will:
She is committed to helping her clients find meaning and purpose in their lives, and she believes that every individual has the potential for growth and transformation.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyChelsea Gilliam
Together, we will:
She is committed to helping her clients find meaning and purpose in their lives, and she believes that every individual has the potential for growth and transformation.
Something to know about my approach is:
Chelsea takes an integrative approach to therapy, seeking to understand the whole person she is working with. Her primary theoretical orientation is interpersonal.
FOCUS AREAS:
- Chronic Disease
- Cigarettes and Smoking
- Generalized Anxiety Disorder
- Healing From Relationships
- Major Depressive Disorder
- Post Traumatic Stress Disorder (PTSD)
- Weight Management
- Women’s Health
Lauren Necesario Smith
Together, we will:
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Necesario Smith
Together, we will:
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
Something to know about my approach is:
Through gentle exploration and skill building, you will be guided to a place of understanding, acceptance, and compassion for where you are in your journey and how you got here. I like to use CBT, DBT, ACT, and mindfulness-based interventions.
FOCUS AREAS:
- Adjustment Disorders
- Adjustment Issues
- Adult ADHD
- Aging and Getting Older
- Anxiety
- Assessments
- Boundaries
- Chronic Pain
- Confidence
- Cultural Adjustment
- Depression
- Generalized Anxiety Disorder
- Grief
- High-Functioning Anxiety
- High-Functioning Depression
- Life Adjustment
- Life Transitions
- Major Depressive Disorder
- Mental Disorders
- Psychosomatic Issues
- Self-Esteem
- Self-Worth
- Test/Performance Anxiety
Grace Stegall
Together, we will:
In therapy, I bring compassion, empowerment, and resilience to the forefront, believing wholeheartedly in your innate strength to heal and transform. Together, we'll navigate from pain to empowerment.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyGrace Stegall
Together, we will:
In therapy, I bring compassion, empowerment, and resilience to the forefront, believing wholeheartedly in your innate strength to heal and transform. Together, we'll navigate from pain to empowerment.
Something to know about my approach is:
I am trained in Dialectical Behavioral Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR), and I incorporate Cognitive Behavioral Therapy (CBT) and mindfulness practice into my work.
FOCUS AREAS:
- Anger Management
- Bipolar Disorder
- Borderline Personality
- Coping Skills
- Domestic Violence
- Obsessive-Compulsive Disorder (OCD)
Shelley Clayton
Together, we will:
I believe that we are a bundle of behaviors, beliefs, and patterns that we have learned a long the way. Once we can identify those patterns, we can then decide if we want to change or accept them.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyShelley Clayton
Together, we will:
I believe that we are a bundle of behaviors, beliefs, and patterns that we have learned a long the way. Once we can identify those patterns, we can then decide if we want to change or accept them.
Something to know about my approach is:
I will tailor our dialog and treatment plan to meet your unique, specific needs and view our interactions as a partnership. We are on a road trip. You pick the destination and the route. You are the driver and I'm simply riding shotgun with the map.
FOCUS AREAS:
- Abuse
- Acute Stress
- ADHD in Womxn or Femme Populations
- Adjustment Disorders
- Adult ADHD
- Adult Children of Narcissistic Parents
- Adults
- Anger
- Anxiety Disorders
- Bipolar Disorder
- Bipolar II
- Depressive Disorders
- Emerging Adults
- Life Changes
- Mood Disorders
- Mood Regulation
- Narcissism
- Narcissistic Abuse
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Sadness
- Self-Harm
- Stress
- Suicidal Ideation
- Teenagers
- Trauma
- Vicarious Trauma
- Violence
- Young Adults
