Justine Diener O'Leary
Together, we will:
My goal is to help folks gain insight, learn new coping strategies, and increase their self-confidence, self-compassion, and self-advocacy. We will discuss your concerns through the lens of your identities, lived experiences, and unique contexts.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJustine Diener O'Leary
Together, we will:
My goal is to help folks gain insight, learn new coping strategies, and increase their self-confidence, self-compassion, and self-advocacy. We will discuss your concerns through the lens of your identities, lived experiences, and unique contexts.
Something to know about my approach is:
We will begin by building a solid foundation of trust and safety. From there, we will collaboratively set therapy goals which will guide the interventions and approaches utilized. I utilize an integrative and flexible approach to therapy.
FOCUS AREAS:
- Anxiety
- Body Image
- Complex PTSD (C-PTSD)
- Complex Trauma
- Obsessive-Compulsive Disorder (OCD)
- Perinatal Mood/Anxiety Disorders
- Post Traumatic Stress Disorder (PTSD)
- Rape and Sexual Assault
- Self-Compassion
- Sexual Abuse
- Social Anxiety
- Trauma
- Women
Dr. Cynthia Shaw
Together, we will:
Focus on personal insights, growth, self-understanding, connection, and meaning.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Cynthia Shaw
Together, we will:
Focus on personal insights, growth, self-understanding, connection, and meaning.
Something to know about my approach is:
I incorporate existential, philosophical, process oriented, culturally sensitive, trauma informed care.
FOCUS AREAS:
- Anxiety
- Complex Trauma
- Existential Issues
- Grief
- Identity
- Life Transitions
- Mood Disorders
- Psychosis
- Relationship Conflict
- Self-Esteem
James Toon
Together, we will:
Explore the ways we think and feel about ourselves, others, and the world. We will attempt to better understand and experience the things that give us life. And ultimately to discover who we would love to be.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJames Toon
Together, we will:
Explore the ways we think and feel about ourselves, others, and the world. We will attempt to better understand and experience the things that give us life. And ultimately to discover who we would love to be.
Something to know about my approach is:
I believe that we are all in the process of becoming. Sometimes that becoming looks like reigniting what used to give us life and sometimes it looks like finding new ways of being that help us to feel rooted and whole.
FOCUS AREAS:
- Anxiety
- Depression
- Existential Issues
- Identity
- Relationships
- Trauma
Jonathan Schmalz
Together, we will:
Develop the skills to stay grounded, ease the burdens of past pain, and create new ways of asserting boundaries and voicing relational needs. We will honor the hard times and celebrate the successes of building and living a life you love.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJonathan Schmalz
Together, we will:
Develop the skills to stay grounded, ease the burdens of past pain, and create new ways of asserting boundaries and voicing relational needs. We will honor the hard times and celebrate the successes of building and living a life you love.
Something to know about my approach is:
We will develop new ways of coping with anxiety and heal past wounds to mend undesired patterns in your behavior and relationships. Acceptance and Commitment Therapy is an evidence-based treatment that encourages us to move towards the life we want.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Autism Spectrum
- Childhood Issues
- Codependency
- Complex Trauma
- Interpersonal Difficulties
- Neurodivergence
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Trauma
R. Scott Furda
Together, we will:
We change when something is emotionally important. We will explore what gets your attention and use that energy to your advantage. Self-Care can be challenging but we have to get it in there somehow. Alienation, anger, fear, hurt, guilt can haunt us.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyR. Scott Furda
Together, we will:
We change when something is emotionally important. We will explore what gets your attention and use that energy to your advantage. Self-Care can be challenging but we have to get it in there somehow. Alienation, anger, fear, hurt, guilt can haunt us.
Something to know about my approach is:
When we drive we have blind spots. When we live we have blind spots. To improve awareness we will explore your inner world, feel it, think about it, give it words or images and be creative thinkers. We can use books, movies, dreams or music to help.
FOCUS AREAS:
- Adjustment to Medical Diagnosis
- Anxiety
- Depression
- Family of Origin
- Feeling Stuck
- Grief
- Identity
- Interpersonal Difficulties
- Life Adjustment
- Traumatic Loss
