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Find Stress Therapists & Counselors in OFallon, MO.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown OFallon, the suburbs of OFallon, other nearby places such as St. Charles, Florissant, or anywhere else in Missouri, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

OFallon, MO Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (70 total therapists)
Showing 1 - 5 (70 total therapists)
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Picture of Bradley Bryk, PsyD, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
Bradley Bryk, PsyD
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One area of specialization is working with current and former athletes, coaches, and individuals in high-stress jobs experiencing physical injury, burnout, relationship issues, performance anxiety, self-esteem struggles, and body image concerns.


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Picture of Bradley Bryk, PsyD, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
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Together, we will:

One area of specialization is working with current and former athletes, coaches, and individuals in high-stress jobs experiencing physical injury, burnout, relationship issues, performance anxiety, self-esteem struggles, and body image concerns.

Something to know about my approach is:

We will work together to recognize the strengths within you, better understand areas for growth, and engage in tangible actions to live your life most effectively according to your values.

FOCUS AREAS:
  • Anxiety Disorders
  • Career Counseling
  • Coping Skills
  • Cultural Issues
  • Distress Tolerance
  • Eating Disorders
  • Family Dynamics
  • Interpersonal Difficulties
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Relationship Distress
  • Sport Injuries
  • Sports
  • Stress
  • Test/Performance Anxiety
  • Time Management
Read more about me
Bradley Bryk, PsyD remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina,...
Picture of Daniel Goldman, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
Daniel Goldman
Together, we will:

Focus on YOUR goals. Sometimes that means less of something (anxiety, sadness, anger, confusion, frustration, toxic relationships), and sometimes more (clarity, self-acceptance, confidence, boundaries, support, strength, communication).


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Are We a Match?

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Picture of Daniel Goldman, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Focus on YOUR goals. Sometimes that means less of something (anxiety, sadness, anger, confusion, frustration, toxic relationships), and sometimes more (clarity, self-acceptance, confidence, boundaries, support, strength, communication).

Something to know about my approach is:

My approach to working with you will be unique to your needs and goals and to who you are as a person. My focus is on cultivating mental health, not treating mental illness.

FOCUS AREAS:
  • Adjustment Issues
  • Affairs and Cheating
  • Anxiety
  • Boundaries
  • Buddhist Meditation and Spirituality
  • Career
  • Career Change
  • College Students
  • Depression
  • Divorce and Separation
  • End of Life
  • Faith and Spirituality
  • Generalized Anxiety Disorder
  • Healing From Relationships
  • Identity
  • LGBTQ+
  • Life Adjustment
  • Life Changes
  • Life Transitions
  • Loneliness
  • Mid-Life Issues
  • Mild Depression
  • Negative Self-Talk
  • Personal Growth
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Religious Identity
  • Retirement
  • Self-Acceptance
  • Self-Actualization
  • Self-Awareness
  • Self Care
  • Self-Compassion
  • Self-Doubt
  • Self-Esteem
  • Self-Image
  • Self-Understanding
  • Sexual Orientation
  • Situational Stress
  • Spirituality
  • Starting College
  • Stress
  • Work-Life Balance
  • Work Stress
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Daniel Goldman remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
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Picture of Michaela Thompson, mental health therapist in California, Kansas, Missouri
Michaela Thompson
Together, we will:

Explore feelings and thoughts surrounding negative thoughts, life transitions, anxiety, depression, trauma, distrust, challenges with attachment, professional stress, or even just needing someone to talk to and need extra support, I am here to help.


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Are We a Match?

Take Our Survey
Picture of Michaela Thompson, mental health therapist in California, Kansas, Missouri
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore feelings and thoughts surrounding negative thoughts, life transitions, anxiety, depression, trauma, distrust, challenges with attachment, professional stress, or even just needing someone to talk to and need extra support, I am here to help.

Something to know about my approach is:

I provide a collaborative and inclusive approach, incorporating different therapeutic techniques to tackle individual concerns. You'll encounter a supportive environment that enables you to begin the healing process.

FOCUS AREAS:
  • Acute Grief
  • Adjustment Disorders
  • Anxiety
  • Black and African American Issues
  • Black Men
  • Black Women
  • Childhood Issues
  • Childhood Trauma
  • Depression
  • Life Changes
  • Life Skills
  • Life Transitions
  • Mood Disorders
  • Postpartum
  • Postpartum Depression
  • Pregnancy
  • Professional Women
  • Relationships
  • Self-Esteem
  • Situational Stress
  • Trauma
  • Working Professionals
  • Work-Life Balance
Read more about me
Michaela Thompson remote and phone therapy in California, Kansas, Missouri
Picture of Joe Groninga, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jerse...
Joe Groninga
Together, we will:

work to understand the complexities of your problems followed by implementation of practical solutions and skills, all couched in a collaborative and nurturing environment. We'll be a team and I'll work hard to help you.


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Are We a Match?

Take Our Survey
Picture of Joe Groninga, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jerse...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work to understand the complexities of your problems followed by implementation of practical solutions and skills, all couched in a collaborative and nurturing environment. We'll be a team and I'll work hard to help you.

Something to know about my approach is:

I believe it's important to balance empathy with a focus on helping you create meaningful changes using concrete techniques that are shown effective through research. My goal is to teach you how to be your own psychologist (so-to-speak).

FOCUS AREAS:
  • Addictions
  • Anger
  • Anxiety
  • Anxiety Disorders
  • Anxiety-Driven Anger
  • Anxiety in Relationships
  • Anxiety Management
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Bipolar II
  • Combat Trauma
  • Complex Anxiety
  • Complex Trauma
  • Cult Abuse
  • Depression
  • Emotional Regulation
  • Fears and Phobias
  • Gay
  • Generalized Anxiety Disorder
  • Health Anxiety
  • High Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Homophobia
  • LGBTQ+
  • Manic Depression
  • Mild Depression
  • Narcissistic Abuse
  • Obsessive-Compulsive Disorder (OCD)
  • Obsessive-Compulsive Spectrum Disorders (OCSDs)
  • Personality Disorders
  • Political Anxiety
  • Postpartum Obsessive Compulsive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • PTSD from Abuse
  • Relational Trauma
  • Relationships
  • Relationship Trauma
  • Religious Trauma
  • Seasonal Depression
  • Sexual Trauma
  • Social Anxiety
  • Substance Abuse
  • Substance Use
  • Substance Use Disorders
  • Transphobia
  • Trauma
  • Trauma From Abuse
  • Trauma-Related Disorders
  • War Trauma
Read more about me
Joe Groninga remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Picture of Meghan  Hansen, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Meghan Hansen
Together, we will:

Identify uncomfortable emotions like anxiety, guilt, shame, disappointment. Learn how these emotions are impacting your behaviors. Build skills to regulate these emotions, challenge unhelpful thoughts, and move towards your values and goals.


View Profile

Are We a Match?

Take Our Survey
Picture of Meghan  Hansen, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify uncomfortable emotions like anxiety, guilt, shame, disappointment. Learn how these emotions are impacting your behaviors. Build skills to regulate these emotions, challenge unhelpful thoughts, and move towards your values and goals.

Something to know about my approach is:

I used evidenced based approaches including CBT and DBT to increase tolerance of difficult or uncomfortable emotions, learn skills to better regulate these emotions, identify unhelpful thinking patterns, and work towards your therapy goals

FOCUS AREAS:
  • Anxiety Disorders
  • Body Image
  • Eating Disorders
  • Stress
Read more about me
Meghan  Hansen remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nor...