Connect the dots between your current-day self with experiences from your past. Let's dive into what makes you, well, you!
Connect the dots between your current-day self with experiences from your past. Let's dive into what makes you, well, you!
I understand that healing can be messy, which is where my love for a good laugh comes into play; sarcasm, profanity, and dark humor are all welcome in a space with me.
We will be assessing where you've been, where you're at, and where you're going. Healing is never a linear process, and we will focus on what lies inside of you--past, present, and future. You do not have to walk the journey alone.
We will be assessing where you've been, where you're at, and where you're going. Healing is never a linear process, and we will focus on what lies inside of you--past, present, and future. You do not have to walk the journey alone.
I specialize in trauma-informed healing to help adults who are struggling with breaking free from deep-rooted patterns to not just react to life, but to live it. My clients are ready to take the (terrifying) leap into progress and change.
begin to find the language for what you are searching for and begin to work through the underlying obstacles and conflicts.
begin to find the language for what you are searching for and begin to work through the underlying obstacles and conflicts.
I work from a psychoanalytic perspective. I see therapy more as healing and adapting than it is eliminating bad behaviors. Sometimes your ways of making it through stop working as well. I think our work together is finding a new way.
Learn life skills around relationships, boundaries, dealing with high emotions and learning to self validate and stand up for yourself while getting your needs met.
Learn life skills around relationships, boundaries, dealing with high emotions and learning to self validate and stand up for yourself while getting your needs met.
I tend to see clients for a while. I would say that most clients enjoy building a relationship and working through life issues as they come to them. Most clients are seen for at least 6 months to a year.
We will talk about the major pivot points in your life (including the one bringing you to therapy) and how these experiences have shaped your story, added branches to your life. We'll discuss your relationships, your hopes, and your fears.
We will talk about the major pivot points in your life (including the one bringing you to therapy) and how these experiences have shaped your story, added branches to your life. We'll discuss your relationships, your hopes, and your fears.
I put you in the driver's seat, rather your goals and values are forefront in our work together. I guide you on how to trust yourself and set your own path so you feel empowered and aligned inside and outside of therapy sessions.