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Find Body Positive Therapists & Counselors in Jefferson City, MO.

 

It's not uncommon to struggle with body image issues at one time or another - most of us do. But it’s what you do about it that really matters. If you’re working on cultivating a positive body image, that’s fantastic! Yet, everyone can use a little help every now and again.

A body-positive therapist is a great resource you can use to build a better relationship with your body. Whether you are located in downtown Jefferson City, the suburbs of Jefferson City, other nearby places such as St. Charles, St. Peters, or anywhere else in Missouri, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How a Body-Positive Therapist Can Help

Whether you’re seeking therapy for a mental disorder, crisis intervention, or to address body image issues, there are many benefits to using a body-positive therapist, including:

  • Self-esteem-boosting encouragement when you’re having negative feelings about your body.
  • A safe space where you are free to convey your feelings and better understand the impact of social messages about how you should look.
  • Helpful tips, coping methods, and affirmations to cope with self-esteem and body-consciousness.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Start Body-Positive Therapy Today!

Finding a body-positive therapist is easy if you use Mental Health Match. Start by browsing body-positive therapists and counselors below or by using our free therapist matching tool.

Jefferson City, MO Body-Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to body-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (151 total therapists)
Showing 1 - 5 (151 total therapists)
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Picture of Crystle Lampitt, mental health therapist in Kansas, Missouri
Crystle Lampitt
Together, we will:

Our first sessions involve building a safe container for the therapeutic process & clarifying your goals. We get familiar with YOUR nervous system; your stressors and strengths. Many clients begin to feel more hopeful & capable within a few sessions.


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Picture of Crystle Lampitt, mental health therapist in Kansas, Missouri
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Together, we will:

Our first sessions involve building a safe container for the therapeutic process & clarifying your goals. We get familiar with YOUR nervous system; your stressors and strengths. Many clients begin to feel more hopeful & capable within a few sessions.

Something to know about my approach is:

I take on a collaborative approach that incorporates neuroscience, attachment, and trauma-informed resources. I'm committed to authentically connecting with you, and being "in the trenches" with you when life gets overwhelming.

FOCUS AREAS:
  • Adoption
  • Anxiety Disorders
  • Complex PTSD (C-PTSD)
  • Neurodivergence
  • Racial or Ethnic Identity
  • Trauma-Related Disorders
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Crystle Lampitt remote and phone therapy in Kansas, Missouri
Picture of Lucie Ecker, mental health therapist in Missouri
Lucie Ecker
Together, we will:

Focus on areas such as anxiety, depression, trauma, self-esteem, emotional regulation and awareness, and general life adjustments. I strive to create a space in which clients do not feel intimidated, but welcomed into conversation.


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Picture of Lucie Ecker, mental health therapist in Missouri
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Focus on areas such as anxiety, depression, trauma, self-esteem, emotional regulation and awareness, and general life adjustments. I strive to create a space in which clients do not feel intimidated, but welcomed into conversation.

Something to know about my approach is:

I work with children, adolescents, young adults, the young at heart, and the LGBTQ+ community. I utilize different therapeutic approaches best suited for each individual client, including CBT, person-centered theory, DBT, and positive psychology.

FOCUS AREAS:
  • Anxiety Disorders
  • Coping Skills
  • Depressive Disorders
  • Emotional Regulation
  • Grief
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
Read more about me
Lucie Ecker remote and phone therapy in Missouri
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Picture of Ariel Ferguson, Psy.D., mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire,...
Ariel Ferguson, Psy.D.
Together, we will:

Work together to explore difficulties that you are experiencing in relationships - not only with your partner, family, or friends - but also yourself! My goal is to create a safe space for you to move towards authenticity and self-acceptance.


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Picture of Ariel Ferguson, Psy.D., mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire,...
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Are We a Match?

Take Our Survey
Together, we will:

Work together to explore difficulties that you are experiencing in relationships - not only with your partner, family, or friends - but also yourself! My goal is to create a safe space for you to move towards authenticity and self-acceptance.

Something to know about my approach is:

I start each session with "what is present with you today?". I genuinely care about your wellbeing and want to know how I can support you. We will identify goals, explore current stressors, and work together towards your personal healing journey.

FOCUS AREAS:
  • Anxiety Disorders
  • Communication Skills
  • Interpersonal Difficulties
  • Interracial Relationships
  • Multicultural Identity
  • Trauma
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Ariel Ferguson, Psy.D. remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey...
Picture of Savannah Landis, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Je...
Savannah Landis
Together, we will:

get you out of your sport performance rut, create a sustainable recovery from your eating disorder, and get you in alignment with your values. We'll celebrate your victories, big and small, and tackle challenges head-on.


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Picture of Savannah Landis, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Je...
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Together, we will:

get you out of your sport performance rut, create a sustainable recovery from your eating disorder, and get you in alignment with your values. We'll celebrate your victories, big and small, and tackle challenges head-on.

Something to know about my approach is:

I pride myself on creating a comfortable and open environment where my clients feel heard, understood, and valued. I believe in a collaborative approach, working together to achieve client goals and overcome challenges.

FOCUS AREAS:
  • Anxiety Disorders
  • Body Image
  • Disordered Eating
  • Perfectionism
  • Performance
  • Sports
Read more about me
Savannah Landis remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
Picture of Bill Hoekstra, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jers...
Bill Hoekstra
Together, we will:

Address problems involving sleep, psychological trauma, anxiety, and depression. My 24+ years of practice give me an excellent grounding for accurate diagnosis and effective treatment of a wide range of psychological conditions.


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Picture of Bill Hoekstra, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jers...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Address problems involving sleep, psychological trauma, anxiety, and depression. My 24+ years of practice give me an excellent grounding for accurate diagnosis and effective treatment of a wide range of psychological conditions.

Something to know about my approach is:

I collaborate closely with you to set goals, choose evidence-based approaches, answer questions, and track progress. I will always personalize your treatment to best meet your needs while staying flexible to adapt whenever necessary or required.

FOCUS AREAS:
  • Abusive Relationships
  • Anxiety Disorders
  • Childhood Abuse or Neglect
  • Depression
  • First Responders
  • Insomnia and Sleep Problems
  • Military Life Transition
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Bill Hoekstra remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...