Focus on integrating and accepting the different parts of yourself, empowering you to live authentically and meaningfully. Through a process rooted in curiosity and openness, we will engage in a collaborative exploration of your lived experiences.
Focus on integrating and accepting the different parts of yourself, empowering you to live authentically and meaningfully. Through a process rooted in curiosity and openness, we will engage in a collaborative exploration of your lived experiences.
I offer a holistic, client-centered experience which is largely collaborative and non-directive, emphasizing the importance of understanding your unique lived experience, as well as the broader societal factors impacting your mental health.
Collaboratively, we can work to move past those hardships that keep you stuck, allowing you to move forward to find healing and wholeness.
Collaboratively, we can work to move past those hardships that keep you stuck, allowing you to move forward to find healing and wholeness.
I believe that seeking help is not a sign of weakness, but of strength. I am here to help those who are ready to work on themselves, who desire to make an investment into their own well being.
She is committed to helping her clients find meaning and purpose in their lives, and she believes that every individual has the potential for growth and transformation.
She is committed to helping her clients find meaning and purpose in their lives, and she believes that every individual has the potential for growth and transformation.
Chelsea takes an integrative approach to therapy, seeking to understand the whole person she is working with. Her primary theoretical orientation is interpersonal.
We will work together to help you meet your goals and find relief from your troubles.
We will work together to help you meet your goals and find relief from your troubles.
I understand that throughout life we can experience stressors and obstacles that impact our mental health. I use a collaborative and relational approach to help you explore your thoughts and feelings, which can lead to insight and a sense of relief.
We will explore your thoughts and feelings, set goals for your personal growth, and work towards developing coping strategies. We will collaborate to identify patterns and challenges, ultimately fostering a deeper understanding of yourself.
We will explore your thoughts and feelings, set goals for your personal growth, and work towards developing coping strategies. We will collaborate to identify patterns and challenges, ultimately fostering a deeper understanding of yourself.
I use a combination of evidence-based practices and empathetic listening to help clients explore their thoughts and feelings at their own pace.