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Find First Health Therapists & Counselors in Minnesota.

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Deciding to see a therapist may have been difficult, but finding one who accepts your insurance may be even more challenging. And while you’re trying to cope with your own mental and emotional issues, dealing with insurance issues may be the last thing you want to do.

At Mental Health Match, we specialize in matching people to therapists near you who accept or are in-network with First Health.

Wherever you are located in Minnesota from Apple Valley to Woodbury or even Maple Grove, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Does Your Insurance Cover Therapy?

Before you start therapy, the first thing you should do is verify your outpatient First Health therapy coverage. If your plan doesn’t cover behavioral health therapy, they won’t pay; it may surprise you how many plans don’t include therapist insurance coverage.

To determine what your plan covers, you can call the customer service number on your insurance card. Once you know for sure that your insurance will cover outpatient behavioral health, leave it to us to help you find a therapist who accepts First Health plans.

If you would like to learn more about how to use insurance to cover therapy, check out our FAQ about how to pay for therapy.

Find a Therapist Near You Who Accepts First Health Therapy Coverage

Instead of Googling “therapists that take my insurance” and sifting through tons of results to no avail, allow us to help. After all, the longer you spend trying to figure out how to pay for therapy, the longer your treatment may be delayed.

With Mental Health Match, finding a qualified therapist near you who takes First Health therapy coverage is easy! Start by browsing in-network experts below or by using our free therapist matching tool.

Minnesota Therapists In-Network with First Health - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we quickly match clients to licensed therapists and counselors who accept First Health insurance. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (10 total therapists)
Showing 1 - 5 (10 total therapists)
Picture of Danielle Nelson, mental health therapist in Minnesota
Danielle Nelson
Together, we will:

Identify areas of growth in your life & overcome barriers that are preventing that growth. We will explore any area of your life you feel necessary in your therapy journey & identify barriers to your growth while learning skills to manage symptoms.


View Profile

Are We a Match?

Take Our Survey
Picture of Danielle Nelson, mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify areas of growth in your life & overcome barriers that are preventing that growth. We will explore any area of your life you feel necessary in your therapy journey & identify barriers to your growth while learning skills to manage symptoms.

Something to know about my approach is:

I utilize an integrative approach to therapy while combining Dialectical Behavior Therapy & Cognitive Behavior Therapy. My priority is to support individuals while they gain confidence, independence, and competency to live a more fulfilling life.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Depression
  • Postpartum
  • Self-Esteem
Read more about me
Danielle Nelson remote and phone therapy in Minnesota
Picture of Maria De Leon, mental health therapist in Minnesota
Maria De Leon
Together, we will:

Identify the things you want to work on, build a plan toward our goals, and do some great work to get you there.


View Profile

Are We a Match?

Take Our Survey
Picture of Maria De Leon, mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify the things you want to work on, build a plan toward our goals, and do some great work to get you there.

Something to know about my approach is:

I believe in showing up as an authentic human in therapy. Creating safety in attachments is a priority for me but otherwise I do not have a singular approach. I am a great therapist for folks who are open to trying different things to see what fits.

FOCUS AREAS:
  • Anxiety Disorders
  • Codependency
  • Depression
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
  • Teenagers
Read more about me
Maria De Leon remote and phone therapy in Minnesota
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Picture of Jenna Rausch, mental health therapist in Minnesota
Jenna Rausch
Together, we will:

Together, we will explore topics, experiences and events, & anything that may bring you to learn more about yourself & grow mentally. Individuals come to seek psychological support for a variety of reasons & I want to help bring answers & clarity.


View Profile

Are We a Match?

Take Our Survey
Picture of Jenna Rausch, mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will explore topics, experiences and events, & anything that may bring you to learn more about yourself & grow mentally. Individuals come to seek psychological support for a variety of reasons & I want to help bring answers & clarity.

Something to know about my approach is:

I believe intervention is interactive and cooperative. I want the client to know that I will view them as the expert in their life, their experiences, beliefs, and values. We as a team will work towards meeting goals and flourishing wellbeing.

FOCUS AREAS:
  • Psychological/Neurocognitive Evaluations
Read more about me
Jenna Rausch remote and phone therapy in Minnesota
Picture of Sage Cude, mental health therapist in Minnesota
Sage Cude
Together, we will:

Identify what it is that is holding you back, what it is going to take to make a significant change in your life, and put steps forward to making that change happen. We will build a friendly and professional relationship, and have a good laugh or two


View Profile

Are We a Match?

Take Our Survey
Picture of Sage Cude, mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify what it is that is holding you back, what it is going to take to make a significant change in your life, and put steps forward to making that change happen. We will build a friendly and professional relationship, and have a good laugh or two

Something to know about my approach is:

We are not just going to focus on "how" you go to where you are. Instead, we are going to be moving toward change so that you can accomplish your goals. I don't like to see clients merely coping. I like to see them changing, improving, and thriving.

FOCUS AREAS:
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Disability
  • Gender Identity
  • Teen Anxiety
  • Trauma
Read more about me
Sage Cude remote and phone therapy in Minnesota
Picture of  , mental health therapist in Minnesota
Together, we will:

Explore the underlying causes of anxiety, developmental disruptors, family or origin concerns, race/identity as it relates to transracial/transnational adoption, communication and relationship skills to help you deepen your connections to others.


View Profile

Are We a Match?

Take Our Survey
Picture of  , mental health therapist in Minnesota
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore the underlying causes of anxiety, developmental disruptors, family or origin concerns, race/identity as it relates to transracial/transnational adoption, communication and relationship skills to help you deepen your connections to others.

Something to know about my approach is:

I approach therapy as a space to be curious and support your needs as they come up. I do not have a formula or required plans; rather, we take it one session at a time and support whatever you need at the time.

FOCUS AREAS:
  • Adoption
  • Anticipatory Grief
  • Food Allergy Anxiety
  • Grief
  • High-Functioning Anxiety
  • Transracial Adoption
Read more about me
  remote and phone therapy in Minnesota