Help you heal from past and present pain, teach ways to regulate overwhelming emotions, and give you lifelong tools and skills to lead a fulfilling life.
Help you heal from past and present pain, teach ways to regulate overwhelming emotions, and give you lifelong tools and skills to lead a fulfilling life.
For the past 23 years I compassionately guide clients to a deeper understanding of themselves and towards their healing
Explore how past experiences shape your present, work on healing old wounds, improve relationship skills, and empower you to shed unhelpful patterns, helping you create a more meaningful and fulfilling life.
Explore how past experiences shape your present, work on healing old wounds, improve relationship skills, and empower you to shed unhelpful patterns, helping you create a more meaningful and fulfilling life.
My approach is collaborative and tailored to your unique needs. I help you understand old coping mechanisms and discover healthier ways of relating to yourself and others, empowering you to create lasting change.
Together, we will explore topics, experiences and events, & anything that may bring you to learn more about yourself & grow mentally. Individuals come to seek psychological support for a variety of reasons & I want to help bring answers & clarity.
Together, we will explore topics, experiences and events, & anything that may bring you to learn more about yourself & grow mentally. Individuals come to seek psychological support for a variety of reasons & I want to help bring answers & clarity.
I believe intervention is interactive and cooperative. I want the client to know that I will view them as the expert in their life, their experiences, beliefs, and values. We as a team will work towards meeting goals and flourishing wellbeing.
Address Existential Struggles, trauma Distorted thinking/ intrusive thoughts, What is "Imposter syndrome," Learn Self-love/acceptance, How to develop Healthy relationships, Find self-identity, Learn and understand Dynamics of addiction etc
Address Existential Struggles, trauma Distorted thinking/ intrusive thoughts, What is "Imposter syndrome," Learn Self-love/acceptance, How to develop Healthy relationships, Find self-identity, Learn and understand Dynamics of addiction etc
I understand that starting your mental health journey can be complicated and intimidating. In order to help ease your fears, I am willing to talk to you before your first session to ease any discomfort and answer any questions regarding services.
Explore the underlying causes of anxiety, developmental disruptors, family or origin concerns, race/identity as it relates to transracial/transnational adoption, communication and relationship skills to help you deepen your connections to others.
Explore the underlying causes of anxiety, developmental disruptors, family or origin concerns, race/identity as it relates to transracial/transnational adoption, communication and relationship skills to help you deepen your connections to others.
I approach therapy as a space to be curious and support your needs as they come up. I do not have a formula or required plans; rather, we take it one session at a time and support whatever you need at the time.