Walk the path of healing through humor, validation, and challenges. We will talk about family of origin, current life stress (including the impact of current events), and trauma as identified by you.
Walk the path of healing through humor, validation, and challenges. We will talk about family of origin, current life stress (including the impact of current events), and trauma as identified by you.
I believe you are the professional of your own life, and my job is to help you find the path that you want to be on. I try to balance compassion and empathy with direct challenges. I also integrate DBT skills with most of my work.
We will explore your thoughts and feelings, set goals for your personal growth, and work towards developing coping strategies. We will collaborate to identify patterns and challenges, ultimately fostering a deeper understanding of yourself.
We will explore your thoughts and feelings, set goals for your personal growth, and work towards developing coping strategies. We will collaborate to identify patterns and challenges, ultimately fostering a deeper understanding of yourself.
I use a combination of evidence-based practices and empathetic listening to help clients explore their thoughts and feelings at their own pace.
start YOUR journey forward.
As a licensed clinical psychologist I specialize as a pregnancy, postpartum & maternal mental health expert (fertility, pregnancy loss/infant loss, birth trauma, coping with a NICU stay, perinatal mood and anxiety disorders, adjustment...)
Rediscover who you are beyond what your identify and society have conditioned you to be.
Rediscover who you are beyond what your identify and society have conditioned you to be.
As a holistic therapist, I tap into both what is on the surface and what is underneath. I incorporate different modalities since therapy is not a one size fits all approach. I'm comfortable being eclectic to connect with what inspires you.
Find things to laugh about as we work through your struggles, joys, and successes.
Find things to laugh about as we work through your struggles, joys, and successes.
I will help you sort out everything going on in your head. If I do not know the answer, I will research my little heart out to find it.