Find Shame Therapists & Counselors in Coon Rapids, MN.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Coon Rapids, the suburbs of Coon Rapids, other nearby places such as Brooklyn Park, Minneapolis, or anywhere else in Minnesota, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Coon Rapids, MN Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (141 total therapists)
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Picture of Hillary Langley, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Hillary Langley
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Together we will focus on past and present relationships and experiences, exploring how they have created current ways of coping and interacting with yourself, others, and the world.


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Picture of Hillary Langley, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
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Together, we will:

Together we will focus on past and present relationships and experiences, exploring how they have created current ways of coping and interacting with yourself, others, and the world.

Something to know about my approach is:

I believe the therapy relationship and finding a good fit is imperative in effective therapy. I am collaborative, transparent, and work to empower my clients.

FOCUS AREAS:
  • Anxiety Disorders
  • Depressive Disorders
  • Family Trauma
  • Interpersonal Difficulties
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Trauma
  • Sexual Abuse
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Hillary Langley remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...
Picture of Dr. Tania Alaby-Varma, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
Dr. Tania Alaby-Varma
Together, we will:

Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.


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Picture of Dr. Tania Alaby-Varma, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
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Are We a Match?

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Together, we will:

Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.

Something to know about my approach is:

I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.

FOCUS AREAS:
  • Adjustment Issues
  • Adult ADHD
  • Alcohol
  • Anger Management
  • Anxiety
  • Assessments
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Body-Focused Repetitive Behaviors (BFRBs)
  • Body Image
  • Communication Skills
  • Confidence
  • Couples
  • Depression
  • Disordered Eating
  • Eating Disorders
  • Fears and Phobias
  • Food and Eating Concerns
  • Grief
  • Healthcare Professionals
  • Insomnia and Sleep Problems
  • Life Transitions
  • Obesity
  • Obsessive-Compulsive Disorder (OCD)
  • Perfectionism
  • Relationship Distress
  • Self-Compassion
  • Self-Esteem
  • Self-Regulation
  • Social Media Use
  • Test/Performance Anxiety
  • Trauma
  • Women
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Dr. Tania Alaby-Varma remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, No...
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Picture of Tasha Novotny, mental health therapist in Minnesota
Tasha Novotny
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explore your hopes and desires for change. We will establish attainable goals and determine next steps in your wellness journey together. You take the steps, and I help you remain balanced along the way.


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Picture of Tasha Novotny, mental health therapist in Minnesota
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Are We a Match?

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Together, we will:

explore your hopes and desires for change. We will establish attainable goals and determine next steps in your wellness journey together. You take the steps, and I help you remain balanced along the way.

Something to know about my approach is:

Coming to therapy is the first step in your mental wellness journey, being able to open up is the next. When you work with me, you will find that I provide a warm and judgement-free space for you to come be yourself and share what is on your mind.

FOCUS AREAS:
  • Anxiety
  • Depression
  • School Issues
  • Self-Compassion
  • Stress-Related Disorders
  • Trauma-Related Disorders
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Map in Minneapolis, Minnesota for Tasha Novotny therapy location.
17.9 miles from you
Picture of Isabella Restrepo Toro, mental health therapist in Minnesota
Isabella Restrepo Toro
Together, we will:

Together, we will explore and address your unique challenges, develop practical skills, and build a strong sense of self. Our goal is to empower you with insights and strategies to navigate life's difficulties and achieve personal growth.


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Are We a Match?

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Picture of Isabella Restrepo Toro, mental health therapist in Minnesota
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Are We a Match?

Take Our Survey
Together, we will:

Together, we will explore and address your unique challenges, develop practical skills, and build a strong sense of self. Our goal is to empower you with insights and strategies to navigate life's difficulties and achieve personal growth.

Something to know about my approach is:

Something to know about my approach is that I emphasize a person-centered, empathetic stance combined with evidence-based techniques. I focus on building a strong therapeutic relationship, using humor and creativity to support your unique journey.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavioral Issues
  • Coping Skills
  • Depression
  • Interpersonal Difficulties
  • Life Transitions
  • Personal Growth
  • Self-Esteem
  • Social Skills
  • Stress
  • Trauma
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Map in Saint Paul, Minnesota for Isabella Restrepo Toro therapy location.
22.1 miles from you
Picture of Benji Bacharach, mental health therapist in Alabama, California, Connecticut, Florida, Maine, Maryland, Massachusetts, Minnesota, New Jersey, New York, Pennsylvania, Rhode Island, Vermont
Benji Bacharach
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My aim is to work together to gain awareness, make choices, and activate those choices to help you overcome your challenges.


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Picture of Benji Bacharach, mental health therapist in Alabama, California, Connecticut, Florida, Maine, Maryland, Massachusetts, Minnesota, New Jersey, New York, Pennsylvania, Rhode Island, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My aim is to work together to gain awareness, make choices, and activate those choices to help you overcome your challenges.

Something to know about my approach is:

I take a collaborative approach to therapy that centers on helping you understand your experience in the “here and now” and getting in touch with feelings. I strive to create an environment where you feel comfortable sharing anything on your mind.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism-Related Challenges
  • Behavioral Issues
  • Couples
  • Depression
  • Family Conflict
  • Learning Disabilities
  • LGBTQ+
  • Life Transitions
  • Men
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • School Issues
  • Self-Esteem
  • Self-Harm
  • Sex Addiction
  • Sex Therapy
  • Trauma From Abuse
  • Young Men
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Benji Bacharach remote and phone therapy in Alabama, California, Connecticut, Florida, Maine, Maryland, Massachusetts, Minnesota, New Jersey, New York, Pennsylvania, Rhode Island, Vermont