We will accomplish the the goals that you set forth for your therapy. The therapy is for your growth, benefit and to help live a more satisfying and peaceful, productive and meaningful life
We will accomplish the the goals that you set forth for your therapy. The therapy is for your growth, benefit and to help live a more satisfying and peaceful, productive and meaningful life
I use a combination of therapeutic styles including cognitive-behavioral methods, interpersonal and relational approaches and mindfulness in a collaborative approach to meet client needs and goals
Collaboratively define and work towards your goals and discover your strengths. I know that there are many layers and parts of you, and want to get to know you as a whole person in order to find the best treatment option for you.
Collaboratively define and work towards your goals and discover your strengths. I know that there are many layers and parts of you, and want to get to know you as a whole person in order to find the best treatment option for you.
My work is guided by narrative, internal family systems, and person-centered approaches. I am also pursuing specialized training in sex therapy, and enjoy helping couples and individuals find sexual fulfillment.
. . . help you (a) make sense of how you experience yourself and others across your most important relationships, and how to make this work better for your mental health; (b) make your thinking/behaviors fall in line with your goals/values.
. . . help you (a) make sense of how you experience yourself and others across your most important relationships, and how to make this work better for your mental health; (b) make your thinking/behaviors fall in line with your goals/values.
. . . I use an integrated mix of evidence-based cognitive-behavioral interventions in context of an object relations-oriented conceptualization of relationships and personality. I am specifically trained in transference-focused psychotherapy.
Focus on integrating and accepting the different parts of yourself, empowering you to live authentically and meaningfully. Through a process rooted in curiosity and openness, we will engage in a collaborative exploration of your lived experiences.
Focus on integrating and accepting the different parts of yourself, empowering you to live authentically and meaningfully. Through a process rooted in curiosity and openness, we will engage in a collaborative exploration of your lived experiences.
I offer a holistic, client-centered experience which is largely collaborative and non-directive, emphasizing the importance of understanding your unique lived experience, as well as the broader societal factors impacting your mental health.
Work (together) towards your goal. My approach is shaped by Person-Centered, Humanistic, and Internal Family Systems therapy. I also integrate techniques from other theories to best meet your needs. I follow your lead to find what works best for you.
Work (together) towards your goal. My approach is shaped by Person-Centered, Humanistic, and Internal Family Systems therapy. I also integrate techniques from other theories to best meet your needs. I follow your lead to find what works best for you.
I know therapy can be intimidating. It is my purpose to find what sets everyone apart, helping them discover and develop the tools they have within them. Therapy is not one-size-fits-all, but rather it is shaped by your needs and experiences.