Together we will work together to address your concerns and current challenges. You get to come exactly as you are knowing that you get to set the pace and tone of our work together.
Together we will work together to address your concerns and current challenges. You get to come exactly as you are knowing that you get to set the pace and tone of our work together.
As a Christian relationship therapist, I specialize in spiritual integration for those who welcome it. I focus on the underlying roots of the challenges you're facing, which means we're gonna do the deep work of healing from the bottom up.
Through compassionate and individualized therapy, we will help you go from feeling overwhelmed, to resolving the challenges that are keeping you from living a fulfilled and connected life.
Through compassionate and individualized therapy, we will help you go from feeling overwhelmed, to resolving the challenges that are keeping you from living a fulfilled and connected life.
It is our belief that mental health is essential to well-being and our best work is only possible when we collaborate with our clients in their healing.
If you're feeling stuck, anxious, dealing with grief/loss, struggling in relationships or have found therapy unsuccessful in the past, contact me. I've seen my clients transform, even when things seem hopeless to them.
If you're feeling stuck, anxious, dealing with grief/loss, struggling in relationships or have found therapy unsuccessful in the past, contact me. I've seen my clients transform, even when things seem hopeless to them.
I specialize in Dialectical Behavior Therapy (DBT) and Acceptance & Commitment Therapy (ACT), executive functioning coaching for ADHD, and mindfulness based approaches. Boundary work is another big portion of my practice.
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
Together, we can explore challenges relating to life transitions, interpersonal issues, and anxiety, depression, and self-esteem. In couples therapy, we can work to improve communication, boundary setting, parenting, intimacy, and family dynamics.
Together, we can explore challenges relating to life transitions, interpersonal issues, and anxiety, depression, and self-esteem. In couples therapy, we can work to improve communication, boundary setting, parenting, intimacy, and family dynamics.
I mostly use a person-centered approach and cognitive behavioral therapy. My goal is to create a space where the client feels safe, productive, and supported.