Discuss what your therapy needs or wants are and establish a therapy plan that you're comfortable with.
Discuss what your therapy needs or wants are and establish a therapy plan that you're comfortable with.
You know your life best. And so, I use a trauma-informed, client-centered approach to meet each client where they're at.
Together, we will get to where you want to be mentally, physically, and emotionally. If you need someone for support or just someone to talk to, I am here, if you need someone to help you acquire needed skills, I am here.
Together, we will get to where you want to be mentally, physically, and emotionally. If you need someone for support or just someone to talk to, I am here, if you need someone to help you acquire needed skills, I am here.
I use a client-centered therapy approach while integrating cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), Motivational Interviewing, and trauma-focused techniques to facilitate a safe, supportive, and comfortable environment
Find a way to build a relationship in which, together, we can understand clearly what brings you to therapy and decide on a best path forward, together, to achieve your individual therapy goals.
Find a way to build a relationship in which, together, we can understand clearly what brings you to therapy and decide on a best path forward, together, to achieve your individual therapy goals.
I EMDR trained. I strongly believe in a collaborative approach with clients, helping them to grow mentally, spiritually and emotionally. I am an eclectic clinician, primarily using both CBT with a humanistic approach.
Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…
Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…
I am open-minded and progressive, intent on helping all clients feel comfortable and get the most out of the therapy process. Therapy should be a safe, non-judgmental space for all and I strive to make that a priority in our therapeutic relationship.
It can be hard to figure out or even consider ways to get to the life you want to life. Together we will explore your goals and what you're seeking for your life. I am here to help you on your journey and I'll bring my clinical knowledge with me.
It can be hard to figure out or even consider ways to get to the life you want to life. Together we will explore your goals and what you're seeking for your life. I am here to help you on your journey and I'll bring my clinical knowledge with me.
Collaboration, partnership & feedback are welcomed when working with me. I strive to help people find what works for them. You deserve support that affirms your whole self!