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Strengthen your relationships, process/uncover the roots of your dissatisfaction, develop more self-compassion, coping strategies, & find greater life balance. There is no "one size fits all" approach. Therapy is tailored for your individual needs.
Strengthen your relationships, process/uncover the roots of your dissatisfaction, develop more self-compassion, coping strategies, & find greater life balance. There is no "one size fits all" approach. Therapy is tailored for your individual needs.
We will work collaboratively to identify aspects of your life where you need support. It's very normal to be curious or have questions about this process. Please email or call if you'd like to learn more about working together!
Focus on cognitive/emotional identification, non judgmental awareness, controlled breathing, unplugging, self kindness, and authentic engagement. We'll also discuss response vs reaction, as well as experience orientation vs outcome obsession.
Focus on cognitive/emotional identification, non judgmental awareness, controlled breathing, unplugging, self kindness, and authentic engagement. We'll also discuss response vs reaction, as well as experience orientation vs outcome obsession.
I do not practice traditional psychotherapy. My aim is to teach you how to effectively apply mindfulness to your daily lives. I have taken ancient techniques and tweaked them to be more applicable to modern day culture.
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
Dr. Boom will provide you with a safe and confidential space to discuss your most private and troubling issues. Your confidentiality and privacy are secured using highly effective digital tools, and Dr. Boom’s high ethical standards.
Dr. Boom will provide you with a safe and confidential space to discuss your most private and troubling issues. Your confidentiality and privacy are secured using highly effective digital tools, and Dr. Boom’s high ethical standards.
Dr. Boom is a warm and gentle communicator, very articulate and well spoken. He provides supportive and challenging treatment for his clients. Most issues can be resolved in a relatively short period of time using his approaches.
Together, we will identify goals and reasonable steps on how to achieve these goals. We will explore how our psychology (the way we think), biology (the way our body feels) and environments impact our life experience.
Together, we will identify goals and reasonable steps on how to achieve these goals. We will explore how our psychology (the way we think), biology (the way our body feels) and environments impact our life experience.
My approach is multifaceted. I use a variety of frameworks to assist clients in reaching their goals. Some of these include; Cognitive Behavioral Therapy, Cognitive Processing Therapy, Solution-Focused and Empowerment approaches.