Jay Steinberg
Together, we will:
Gain greater insight into your thoughts, patterns, and relationships, identify problems and solutions, and build personalized skill sets. No matter how big or small your concerns may seem, you shouldn’t have to face them alone.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJay Steinberg
Together, we will:
Gain greater insight into your thoughts, patterns, and relationships, identify problems and solutions, and build personalized skill sets. No matter how big or small your concerns may seem, you shouldn’t have to face them alone.
Something to know about my approach is:
I’m here to help you understand and overcome your challenges by offering evidence-based therapy in a warm, non-judgmental, and authentic space. I’m a Psychologist who specializes in treating young adults (Millennials, young professionals, Gen Z etc).
FOCUS AREAS:
- Adjustment Issues
- Anxiety Disorders
- Body Image
- Depression
- Grief
- Insomnia and Sleep Problems
- Obsessive-Compulsive Disorder (OCD)
- Relationships
- Self-Esteem
- Stress
Delphine Jackson
Together, we will:
Build a strong therapeutic relationship. This is the foundation of all successful therapy. We will do this by listening to each other with understanding and compassion, and by creating a safe and supportive space where you feel comfortable sharing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDelphine Jackson
Together, we will:
Build a strong therapeutic relationship. This is the foundation of all successful therapy. We will do this by listening to each other with understanding and compassion, and by creating a safe and supportive space where you feel comfortable sharing.
Something to know about my approach is:
It is important to be transparent with your clients about your approach to therapy. This will help them to feel comfortable and confident in your ability to help your clients. This is the way that you interact with your clients while in sessions.....
FOCUS AREAS:
- Anxiety Disorders
- Assessments
- Depression
- Illness and Disease
- Learning Disabilities
- Mental Disorders
Dr. Colette Beetz
Together, we will:
address unhelpful and inaccurate beliefs that have contributed to unhelpful behaviors and uncomfortable emotions. We will also carve out some space to develop comfort around discomfort as sometimes, not everything can be directly controlled.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Colette Beetz
Together, we will:
address unhelpful and inaccurate beliefs that have contributed to unhelpful behaviors and uncomfortable emotions. We will also carve out some space to develop comfort around discomfort as sometimes, not everything can be directly controlled.
Something to know about my approach is:
I utilize an integrative approach, meaning, I enjoy applying aspects of both CBT and ACT to help people live a life that's more aligned with their values and passions. In essence, we will balance modifications with being less consumed and controlling
FOCUS AREAS:
- Adult ADHD
- Agoraphobia
- Anxiety
- Anxiety Disorders
- Bipolar Disorder
- Bipolar II
- Depression
- Fears and Phobias
- Generalized Anxiety Disorder
- Insomnia and Sleep Problems
- Major Depressive Disorder
- Manic Depression
- Obsessive-Compulsive Disorder (OCD)
- Psychosis
- Schizoaffective Disorder
- Schizophrenia
- Schizophreniform Disorder
Jonathan Richard
Together, we will:
Develop a meaningful connection built on trust and vulnerability while working to help you understand the underlying issues causing difficulties in your life. A variety of life altering techniques will be taught and practiced in session.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJonathan Richard
Together, we will:
Develop a meaningful connection built on trust and vulnerability while working to help you understand the underlying issues causing difficulties in your life. A variety of life altering techniques will be taught and practiced in session.
Something to know about my approach is:
I desire to come alongside you and work with you to empower yourself. We will incorporate evidence based practices as well as yogic philosophy, breath work, various meditations and visualizations, skill building, and releasing trauma from the body.
FOCUS AREAS:
- Anxiety
- Chronic Pain
- Complex Trauma
- Depression
- Insomnia and Sleep Problems
- Relationships
Jayshri Balaji
Together, we will:
Explore the reason why you are seeking treatment and make a plan to get you there. Through our work, you will learn more about yourself and what you need for a happy, healthy life
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJayshri Balaji
Together, we will:
Explore the reason why you are seeking treatment and make a plan to get you there. Through our work, you will learn more about yourself and what you need for a happy, healthy life
Something to know about my approach is:
I use a process called Somatic Experiencing. This can help retrain your body's response to traumatic memories. I use Internal Family Systems and Brainspotting where I get to the root of the issues so you can take back control of your life
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- Attention Deficit Disorder (ADD)
- Autoimmune Disorders
- Betting and Gambling
- BIPOC
- Bipolar Disorder
- Burnout
- Childhood Issues
- Chronic Fatigue
- Complex PTSD (C-PTSD)
- Confidence
- Depressive Disorders
- Fibromyalgia
- Highly Sensitive People (HSPs)
- Job Stress
- Obsessive-Compulsive Disorder (OCD)
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationship Skills
- Self-Esteem
- Stress
