Together we will explore possible broader themes and process your feelings on a deeper level. This will help you develop insight and a clearer perspective. A third party objective perspective can be very helpful during a difficult time.
Together we will explore possible broader themes and process your feelings on a deeper level. This will help you develop insight and a clearer perspective. A third party objective perspective can be very helpful during a difficult time.
I use talk therapy to help you explore and process feelings more deeply. I provide feedback around possible blind spots and encourage an alternate way of looking at issues. This can change your perspective and assist with coping more effectively.
Together, we will unpack, process, and develop your toolbox of strategies and knowledge base to show up authentically and emerge from your cocoon as the beautiful butterfly you are.
Together, we will unpack, process, and develop your toolbox of strategies and knowledge base to show up authentically and emerge from your cocoon as the beautiful butterfly you are.
I am a caring, creative, and empathetic listener, who works collaboratively to address my clients holistically.
If you have continuous roadblocks, resulting from depression, anxiety, fear, anger, and unhealthy coping skills, you are not alone. My specialty is working with men who are on a path to have great relationships and overcoming adjustments in life.
If you have continuous roadblocks, resulting from depression, anxiety, fear, anger, and unhealthy coping skills, you are not alone. My specialty is working with men who are on a path to have great relationships and overcoming adjustments in life.
I specialize in men focused therapy, and provide dynamic growth in this area, it is my goal to support and create well-balanced men. I am very excited to bring solutions, calm, and building blocks for the foundation in men's lives.
We all go through challenges and times of disruption in our lives. Let me walk with you through yours.
We all go through challenges and times of disruption in our lives. Let me walk with you through yours.
Authenticity is central to what I do. If it works for you, I may cuss as a form of expression. I’ll lovingly call you on your BS and have an honest conversation about your barriers to success. Expect me to integrate (my) self strategically.
Unlock your inner resilience, cultivate self-compassion, and empower you to reclaim your life. We will create goals specific to you and come up with a plan to achieve them together.
Unlock your inner resilience, cultivate self-compassion, and empower you to reclaim your life. We will create goals specific to you and come up with a plan to achieve them together.
My approach integrates EMDR, CBT, and ACT, offering a tailored path to healing. No two people are the same, so I tailor my approach to your specific needs.