Work on one step at a time to help you experience your full potential. With that, you get to decide what you want to work on in each session, be it talking it out, working through practical solutions, or something else.
Work on one step at a time to help you experience your full potential. With that, you get to decide what you want to work on in each session, be it talking it out, working through practical solutions, or something else.
I work with you to find solutions and empower you to be confident in your own life choices. You are the expert in your own life, and I will act as your guide to help you realize how capable you truly are.
explore your life and relationships to help you find direction, or I can be by your side as you uncover and express your true potential in the world
explore your life and relationships to help you find direction, or I can be by your side as you uncover and express your true potential in the world
that I am collaborative, warm, humorous, yet direct as I support clients through the courageous process of seeking fulfilling relationships with themselves and others.
Enhance your self-awareness and sense of satisfaction in life, increase self-confidence, reduce distress caused by painful past experiences, and increase fulfillment and comfort in relationships with yourself and others.
Enhance your self-awareness and sense of satisfaction in life, increase self-confidence, reduce distress caused by painful past experiences, and increase fulfillment and comfort in relationships with yourself and others.
My approach to psychotherapy is highly person-centered and collaborative, and I aim to provide a safe, supportive environment for my clients to deepen their understanding of themselves and learn new ways of coping with life's challenges.
We all go through challenges and times of disruption in our lives. Let me walk with you through yours.
We all go through challenges and times of disruption in our lives. Let me walk with you through yours.
Authenticity is central to what I do. If it works for you, I may cuss as a form of expression. I’ll lovingly call you on your BS and have an honest conversation about your barriers to success. Expect me to integrate (my) self strategically.
create real change through cultivating insight around your thoughts, feelings, and behaviors in the context of your life, relationships, and the world around you. I can also support you in developing healthier, more effective coping skills.
create real change through cultivating insight around your thoughts, feelings, and behaviors in the context of your life, relationships, and the world around you. I can also support you in developing healthier, more effective coping skills.
I see the therapeutic process as a collaborative process between the therapist and the client that cannot take a one-size-fits-all approach, as each client brings a unique experience and set of wants and needs to therapy. You know you best!