Find Worry Therapists & Counselors in Quincy, MA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Quincy, the suburbs of Quincy, other nearby places such as Boston, Weymouth Town, or anywhere else in Massachusetts, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Quincy, MA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (119 total therapists)
Showing 1 - 5 (119 total therapists)
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Picture of Sarah Anyanwu, mental health therapist in Massachusetts, Vermont
Sarah Anyanwu
Together, we will:

Together we will better understand the root of your presenting issues, as well as develop agreed upon goals for what you would like your life to look like.


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Picture of Sarah Anyanwu, mental health therapist in Massachusetts, Vermont
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Together, we will:

Together we will better understand the root of your presenting issues, as well as develop agreed upon goals for what you would like your life to look like.

Something to know about my approach is:

I tend to use an eclectic approach. I will first engage in a conversation that better allows me to understand what brings you to therapy. From there we will develop a specific treatment plan to help better direct your life.

FOCUS AREAS:
  • Addictive Behaviors
  • Antisocial Personality Disorder
  • Anxiety
  • Attachment Issues
  • Borderline Personality
  • Depression
  • Life Adjustment
  • Substance Use
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Sarah Anyanwu remote and phone therapy in Massachusetts, Vermont
Picture of Leah DeTellis, mental health therapist in Massachusetts
Leah DeTellis
Together, we will:

Work through current issues while searching for problematic ideas that may be holding you back.


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Picture of Leah DeTellis, mental health therapist in Massachusetts
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Are We a Match?

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Together, we will:

Work through current issues while searching for problematic ideas that may be holding you back.

Something to know about my approach is:

We will work together to find patterns in your life that are causing distress and create new thought patterns that will help you feel more successful.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Domestic Violence
  • Family Dynamics
  • Gender Identity
  • LGBTQ+
  • Neurodivergence
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
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Leah DeTellis remote and phone therapy in Massachusetts
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Picture of Julia Cannon, mental health therapist in Massachusetts
Julia Cannon
Together, we will:

Navigate life changes, depression, anxiety, and more, including body image, relationships, and neurodivergence. My focus is on building your self-worth and intuition in a compassionate, genuine setting


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Picture of Julia Cannon, mental health therapist in Massachusetts
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Are We a Match?

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Together, we will:

Navigate life changes, depression, anxiety, and more, including body image, relationships, and neurodivergence. My focus is on building your self-worth and intuition in a compassionate, genuine setting

Something to know about my approach is:

My method combines DBT, CBT, and mindfulness with Liberation Health Theory. This approach embraces self-acceptance and promotes personal growth while challenging societal norms.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Depression
  • Life Changes
  • Neurodivergence
  • Relationships
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Julia Cannon remote and phone therapy in Massachusetts
Picture of Sonia Parks, mental health therapist in Massachusetts
Sonia Parks
Together, we will:

Identify skills to help you manage your life challenges and nurture your emotional health.


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Picture of Sonia Parks, mental health therapist in Massachusetts
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Are We a Match?

Take Our Survey
Together, we will:

Identify skills to help you manage your life challenges and nurture your emotional health.

Something to know about my approach is:

I fully believe in utilizing the power of self compassion to increase self acceptance and regulate our moods and overall well-being.

FOCUS AREAS:
  • Anxiety
  • Life Adjustment
  • Mood Disorders
  • Self-Acceptance
  • Self-Compassion
  • Stress
  • Trauma
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Sonia Parks remote and phone therapy in Massachusetts
Picture of Cadence Chiasson, mental health therapist in Arizona, Colorado, Massachusetts
Cadence Chiasson
Together, we will:

Take an honest look at what you have been carrying around with you and how you can start to put what has been weighing on you down, piece by piece. Life throws a lot of stuff at us - It's helpful to have someone to help you sort it all out.


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Are We a Match?

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Picture of Cadence Chiasson, mental health therapist in Arizona, Colorado, Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Take an honest look at what you have been carrying around with you and how you can start to put what has been weighing on you down, piece by piece. Life throws a lot of stuff at us - It's helpful to have someone to help you sort it all out.

Something to know about my approach is:

I am not the therapist who will just "umm hmm" and "How does that make you feel"...I'm much more direct than many therapists, though I will go at your pace. I am EMDR certified but I do not use EMDR with every client if it is not needed or desired.

FOCUS AREAS:
  • Boundaries
  • Childhood Trauma
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Trauma
  • Social Anxiety
  • Teen Anxiety
  • Test/Performance Anxiety
  • Trauma
Read more about me
Cadence Chiasson remote and phone therapy in Arizona, Colorado, Massachusetts