Collaborate so you can heal and grow by learning to reconnect with your mind, body & surroundings, love & trust yourself, prioritize your needs, recover from people-pleasing & perfectionism, set boundaries & accept that nothing is wrong with you.
Collaborate so you can heal and grow by learning to reconnect with your mind, body & surroundings, love & trust yourself, prioritize your needs, recover from people-pleasing & perfectionism, set boundaries & accept that nothing is wrong with you.
My practice is mindfulness-based with a holistic approach: nurturing your mind, body, spirit, & being present with yourself & the world around you. We may explore your childhood, relationships & difficult experiences to help you learn about yourself.
Explore your experiences, process how they contribute to how you're feeling, and identify tools to help you cope.
Explore your experiences, process how they contribute to how you're feeling, and identify tools to help you cope.
I practice cognitive behavioral therapy (CBT), and my approach is warm, yet direct, with the intent to guide you to identify and meet your goals.
work through challenging or traumatic moments from your past that are holding you back from fully embracing the present. We’ll collaborate to identify goals that are aligned with your core values, & implement a plan to help you nurture your true self
work through challenging or traumatic moments from your past that are holding you back from fully embracing the present. We’ll collaborate to identify goals that are aligned with your core values, & implement a plan to help you nurture your true self
I strive to create a warm & non-judgmental space where you can show up just as you are. I believe that all emotions, even the painful ones, are important, & that healing occurs when we greet our emotions with a sense of curiosity & compassion.
You are a unique individual with many strengths. We will focus on your strengths and build upon them. Connection and relationships are powerful and transformative. I've always been interested in attachment and studied this within my Human Development
You are a unique individual with many strengths. We will focus on your strengths and build upon them. Connection and relationships are powerful and transformative. I've always been interested in attachment and studied this within my Human Development
Are you looking to form a connection with a therapist that provides trust and safety for you to open up during your therapy journey? I quickly build relationships to better explore areas of their lives that had been avoided and take steps to heal.
be active partners in your recovery. We will start with a thorough assessment that drives your comprehensive treatment plan. Our treatment interventions are always backed by science and include ERP, ACT, CBT, and lots of education and hope!
be active partners in your recovery. We will start with a thorough assessment that drives your comprehensive treatment plan. Our treatment interventions are always backed by science and include ERP, ACT, CBT, and lots of education and hope!
Clearview OCD Counseling, LLC employs experienced specialists who use the latest evidence-based techniques for the treatment of anxiety, phobias, and OCD. We arm clients with information that makes sense of their symptoms so you can get quick relief.