Nicole Thomas
Together, we will:
Explore everything you need to explore to find clarity to meet your needs and increase your contentment in life. This can look like: grief, family dynamics, relationships, trauma, as well as positive things: memories, inspiration, etc.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNicole Thomas
Together, we will:
Explore everything you need to explore to find clarity to meet your needs and increase your contentment in life. This can look like: grief, family dynamics, relationships, trauma, as well as positive things: memories, inspiration, etc.
Something to know about my approach is:
I utilize evidence-based interventions, but I focus on making them informal through our conversation. I find this makes therapeutic work feel easier to do/access. My motto is to work smarter, not harder.
FOCUS AREAS:
- Anger Management
- Anxiety Management
- Blended Families
- Conflict Resolution
- Couples
- Depression
- Families
- Grief
- Life Adjustment
- Men
- Multicultural Identity
- Relationships
- Relationship Skills
- Reparenting Yourself
- Self-Esteem
- Trauma
- Women
- Young Women
Hannah Boettcher
Together, we will:
figure out what matters most to you; identify what's in your way, and what's under your influence; and use cognitive, behavioral and mindfulness skills to build a meaningful life - while managing the pain and difficulty that comes with that.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHannah Boettcher
Together, we will:
figure out what matters most to you; identify what's in your way, and what's under your influence; and use cognitive, behavioral and mindfulness skills to build a meaningful life - while managing the pain and difficulty that comes with that.
Something to know about my approach is:
I think of mental health problems as natural: they arise when the mind's default settings aren't a good fit for your situation. So our approach is functional and skills-based: learning new mental habits so you can steer more effectively.
FOCUS AREAS:
- Anxiety
- Depression
- Existential Issues
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Perfectionism
- Trauma-Related Disorders
Amy Stone
Together, we will:
Create goals to work on and provide you with the tools needed to achieve your goals both in our sessions and after our sessions have ended. I will empower you to practice these tools so that you can begin to feel better.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmy Stone
Together, we will:
Create goals to work on and provide you with the tools needed to achieve your goals both in our sessions and after our sessions have ended. I will empower you to practice these tools so that you can begin to feel better.
Something to know about my approach is:
My style is collaborative, as you are the true expert on your life. I believe your relationship with me is the foundation for acceptance, healing, and change to occur.
FOCUS AREAS:
- Addictions
- Adjustment Issues
- Alcohol
- Anger Management
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Coaching
- Codependency
- Confidence
- Cutting
- Depression
- Divorce and Separation
- Drug Use
- Dual Diagnosis
- Friendships
- School Issues
- Self Care
- Self-Esteem
- Self-Harm
- Stress
Thelma Terrero
Together, we will:
address life, your fears, worries, generational barriers, generational story telling, self esteem, identity, anti capitalistic lifestyle changes, perception shifting, person centered situations, and relational processing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyThelma Terrero
Together, we will:
address life, your fears, worries, generational barriers, generational story telling, self esteem, identity, anti capitalistic lifestyle changes, perception shifting, person centered situations, and relational processing.
Something to know about my approach is:
I am very narrative centered. A lot of the work is story based, narrative heavy, strengths based, and empowering
FOCUS AREAS:
- Anxiety Disorders
- Black Women
- Caribbean Women
- Depressive Disorders
- Racial Justice
- Racial or Ethnic Identity
- Relationship Skills
- Stress-Related Disorders
- Undocumented Residents
- Women’s Health
Amanda Spears
Together, we will:
Work to improve overall mental health and well being, improving self awareness and having a deeper sense of purpose and ability to cope with both internal systems and external stressors using mindfulness and talk based therapy.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmanda Spears
Together, we will:
Work to improve overall mental health and well being, improving self awareness and having a deeper sense of purpose and ability to cope with both internal systems and external stressors using mindfulness and talk based therapy.
Something to know about my approach is:
I use cognitive behavioral approaches to manage symptoms of anxiety, depression and other types of mental health disorders using a trauma informed approach. EMDR is considered on a case by case basis for PTSD. Diagnostic consultations available.
FOCUS AREAS:
- Anxiety Disorders
- Complex PTSD (C-PTSD)
- Depression
- LGBTQ+
- Life Transitions
- Trauma-Related Disorders
