Find Worry Therapists & Counselors in Newton, MA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Newton, the suburbs of Newton, other nearby places such as Boston, Waltham, or anywhere else in Massachusetts, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Newton, MA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (119 total therapists)
Showing 1 - 5 (119 total therapists)
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Picture of Ryan Robinson, mental health therapist in Delaware, Massachusetts
Ryan Robinson
Together, we will:

Together we will work to identify your ideal goals and set a plan to help us to reach that new and better you. We will focus on this drains you possess and learn the skills to build new ones.


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Picture of Ryan Robinson, mental health therapist in Delaware, Massachusetts
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Are We a Match?

Take Our Survey
Together, we will:

Together we will work to identify your ideal goals and set a plan to help us to reach that new and better you. We will focus on this drains you possess and learn the skills to build new ones.

Something to know about my approach is:

My approach focuses on integrating CBT and person-centered approaches. I believe in teaching the principals of resilience and self-determination. You can expect to be challenged with an eye towards healing.

FOCUS AREAS:
  • Couples
  • Depression
  • Generalized Anxiety Disorder
  • Life Transitions
  • Premarital Counseling
  • Teen Depression
  • Young Men
Read more about me
Ryan Robinson remote and phone therapy in Delaware, Massachusetts
Picture of Rachael Mathiak, mental health therapist in California, Massachusetts, Michigan
Rachael Mathiak
Together, we will:

create space to make sense of the way you experience your thoughts & emotions while moving to a place of more self-understanding & self-acceptance. We will find what skills work for you to navigate life stresses and challenges.


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Are We a Match?

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Picture of Rachael Mathiak, mental health therapist in California, Massachusetts, Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

create space to make sense of the way you experience your thoughts & emotions while moving to a place of more self-understanding & self-acceptance. We will find what skills work for you to navigate life stresses and challenges.

Something to know about my approach is:

In our sessions, you can expect a blend of empathy, humor, and accountability as we explore a deeper understanding of your thoughts, emotions, and experiences while building skills to better cope with the ebbs and flow of life.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • College Students
  • Depression
  • Insomnia and Sleep Problems
  • Life Changes
  • Parenting
  • Perfectionism
  • Relationship Skills
  • Stress
Read more about me
Rachael Mathiak remote and phone therapy in California, Massachusetts, Michigan
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Picture of Robert Wilson, mental health therapist in Massachusetts, Rhode Island
Robert Wilson
Together, we will:

Anxiety, depression, panic attacks, PTSD, grief, marital,


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Picture of Robert Wilson, mental health therapist in Massachusetts, Rhode Island
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Are We a Match?

Take Our Survey
Together, we will:

Anxiety, depression, panic attacks, PTSD, grief, marital,

Something to know about my approach is:

CBT, Psychodynamic, solution focused and active listening.

FOCUS AREAS:
  • Addictive Behaviors
  • Anger Management
  • Anxiety
  • Attention Deficit Disorder (ADD)
  • Avoidant Personality Disorder
  • Conflict Resolution
  • Couples
  • Depressive Disorders
  • Faith and Spirituality
  • Financial Stress
  • Persistant Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Spirituality
  • Spiritual Trauma
Read more about me
Robert Wilson remote and phone therapy in Massachusetts, Rhode Island
Picture of Sarah Craft, mental health therapist in Florida, Indiana, Massachusetts, New York
Sarah Craft
Together, we will:

We will work to identify the root cause to get a better understanding of the "why." Once that is determined, we can work together to not only learn how to cope with past and current symptoms but heal and work towards a happier, more productive life.


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Are We a Match?

Take Our Survey
Picture of Sarah Craft, mental health therapist in Florida, Indiana, Massachusetts, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work to identify the root cause to get a better understanding of the "why." Once that is determined, we can work together to not only learn how to cope with past and current symptoms but heal and work towards a happier, more productive life.

Something to know about my approach is:

You can say what you need to say and feel how you need to feel. As your therapist, I will be fully engaged in your treatment. I will provide active listening and help you identify destructive thought patterns.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Chronic Illness
  • Depression
  • Foster Care
  • Grief
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
  • Trauma
Read more about me
Sarah Craft remote and phone therapy in Florida, Indiana, Massachusetts, New York
Picture of Sebastian Putzeys, mental health therapist in Massachusetts
Sebastian Putzeys
Together, we will:

We will explore the relational dynamics in your life.We will se setting boundaries around the elements that you do and don’t want in your life. Most importantly, we will talk about the importance of vulnerability and getting comfortable with change.


View Profile

Are We a Match?

Take Our Survey
Picture of Sebastian Putzeys, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore the relational dynamics in your life.We will se setting boundaries around the elements that you do and don’t want in your life. Most importantly, we will talk about the importance of vulnerability and getting comfortable with change.

Something to know about my approach is:

Sometimes we need to “tough it out” when dealing with an issue, which has merit. However, that often leads to working harder, not smarter. When was the last time you felt content, fulfilled, and at peace?

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Depression
  • Life Transitions
  • Relationship Distress
Read more about me
Sebastian Putzeys remote and phone therapy in Massachusetts