Rachael Mathiak
Together, we will:
create space to make sense of the way you experience your thoughts & emotions while moving to a place of more self-understanding & self-acceptance. We will find what skills work for you to navigate life stresses and challenges.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRachael Mathiak
Together, we will:
create space to make sense of the way you experience your thoughts & emotions while moving to a place of more self-understanding & self-acceptance. We will find what skills work for you to navigate life stresses and challenges.
Something to know about my approach is:
In our sessions, you can expect a blend of empathy, humor, and accountability as we explore a deeper understanding of your thoughts, emotions, and experiences while building skills to better cope with the ebbs and flow of life.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- College Students
- Depression
- Insomnia and Sleep Problems
- Life Changes
- Parenting
- Perfectionism
- Relationship Skills
- Stress
Heather Toum
Together, we will:
Examine the sources causing your distress and collaborate about how you can improve your ability to cope with life stressors and strengthen your toolbox.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHeather Toum
Together, we will:
Examine the sources causing your distress and collaborate about how you can improve your ability to cope with life stressors and strengthen your toolbox.
Something to know about my approach is:
My approach is a mirror of what I would look for as the client: A therapist who I could see truly cares and understands the challenges of fertility, pregnancy, and becoming a mom.
FOCUS AREAS:
- Anxiety
- Birth Trauma
- Chronic Stress
- Depression
- Infertility
- Perinatal Mood/Anxiety Disorders
- Pregnancy and Infant Loss
Sebastian Putzeys
Together, we will:
We will explore the relational dynamics in your life.We will se setting boundaries around the elements that you do and don’t want in your life. Most importantly, we will talk about the importance of vulnerability and getting comfortable with change.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySebastian Putzeys
Together, we will:
We will explore the relational dynamics in your life.We will se setting boundaries around the elements that you do and don’t want in your life. Most importantly, we will talk about the importance of vulnerability and getting comfortable with change.
Something to know about my approach is:
Sometimes we need to “tough it out” when dealing with an issue, which has merit. However, that often leads to working harder, not smarter. When was the last time you felt content, fulfilled, and at peace?
FOCUS AREAS:
- Adult ADHD
- Anger Management
- Anxiety
- Depression
- Life Transitions
- Relationship Distress
Daniel Handelman
Together, we will:
Make space for all emotions and prioritize your values and individuality. We will be curious about everything and determine what is helpful and what may be getting in the way of you living your most authentic and connected life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDaniel Handelman
Together, we will:
Make space for all emotions and prioritize your values and individuality. We will be curious about everything and determine what is helpful and what may be getting in the way of you living your most authentic and connected life.
Something to know about my approach is:
I am non-directive and trust your gut to know what is important to focus on. I am curious & strive to help both of us understand you better. At times I will work to help you clarify your goals and other times make space for creativity & exploration.
FOCUS AREAS:
- Adult ADHD
- Anxiety Disorders
- Borderline Personality
- Codependency
- Emotional Regulation
- High Anxiety
- Judaism
- Life Transitions
- Major Depressive Disorder
- Mood Disorders
- Mood Regulation
- Post Traumatic Stress Disorder (PTSD)
- Relationship Distress
- Relationship Skills
- Religious Trauma
- Sadness
- Self-Esteem
- Social Anxiety
Nicole Richards
Together, we will:
Depending on the patient and their area of need, we may use CBT, humanistic, or psychodynamic approaches to explore the area of your life that are challenging you. I use an integrated approach to counseling as it is a very individualized journey.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNicole Richards
Together, we will:
Depending on the patient and their area of need, we may use CBT, humanistic, or psychodynamic approaches to explore the area of your life that are challenging you. I use an integrated approach to counseling as it is a very individualized journey.
Something to know about my approach is:
I provide a safe, non-judgmental, trauma-informed space for adult individuals to challenge the barriers in their life to reaching their goals. We will work collaboratively to explore how you can find joy in your life and manage your symptoms.
FOCUS AREAS:
- Anxiety
- Depression
- Motherhood
- Parental Burnout
- Parenting
- Self-Esteem
- Substance Use
- Trauma
