Look for patterns in the present & past, discuss how your relationships & experiences have impacted you, & use the therapy relationship to improve your bonds outside the consulting room. We may articulate your values and help you to live by them.
Look for patterns in the present & past, discuss how your relationships & experiences have impacted you, & use the therapy relationship to improve your bonds outside the consulting room. We may articulate your values and help you to live by them.
My approach is focused on building a working relationship in which you can trust it enough to reveal previously unearthed thoughts and feelings, knowing that they will be received with compassion, curiousity, and transparency.
In therapy, I will support you in recognizing and responding to your emotions in a new way. We’ll work together to get you back on the path towards the life that you desire.
In therapy, I will support you in recognizing and responding to your emotions in a new way. We’ll work together to get you back on the path towards the life that you desire.
My approach is, first and foremost, collaborative. My trust in you as the authority of your own experience is at the core of my therapeutic process. I believe that when you know and accept yourself, meaningful change will occur.
We will draw on your values, preferences, knowledge, skills, and hopes in discussing how to navigate challenges in your life. In short, my goals are to help you feel you'd like to feel and to lead the kind of life you want for yourself.
We will draw on your values, preferences, knowledge, skills, and hopes in discussing how to navigate challenges in your life. In short, my goals are to help you feel you'd like to feel and to lead the kind of life you want for yourself.
I believe deeply that your perspectives and experiences matter, and I see you as the expert on your own life. Therapy is an opportunity for us to collaboratively explore what is important to you. My approach is grounded in narrative therapy.
develop a game plan to get you unstuck from the stuff that is preventing you from living the life you deserve to live. For most of my clients, this "stuff" involves OCD, anxiety, and/or phobias.
develop a game plan to get you unstuck from the stuff that is preventing you from living the life you deserve to live. For most of my clients, this "stuff" involves OCD, anxiety, and/or phobias.
I use a collaborative, exploratory, and genuine approach to help you feel safe, heard, and encouraged.
Together we will identify coping skills and identify the best treatment course of action.
Together we will identify coping skills and identify the best treatment course of action.
I'm the outsider looking in, I wont sugar coat and I will be real with you.