Together, we will work to build a greater sense of self-confidence and self compassion. We will build a bond a toolbox of resilience and leadership. It is our goal to ensure that every client leaves with the capacity to weather any storm.
Together, we will work to build a greater sense of self-confidence and self compassion. We will build a bond a toolbox of resilience and leadership. It is our goal to ensure that every client leaves with the capacity to weather any storm.
First, I will get to know you and get a full understanding of what problems you face. Next, I will customize a full treatment plan which will help guide the steps towards reaching your goals. The approach will be dependent upon your needs.
Create goals to work on and provide you with the tools needed to achieve your goals both in our sessions and after our sessions have ended. I will empower you to practice these tools so that you can begin to feel better.
Create goals to work on and provide you with the tools needed to achieve your goals both in our sessions and after our sessions have ended. I will empower you to practice these tools so that you can begin to feel better.
My style is collaborative, as you are the true expert on your life. I believe your relationship with me is the foundation for acceptance, healing, and change to occur.
Develop a practical plan to learn and practice new tools that can help to explore life’s challenges that lead to feelings of loneliness, sadness, anxiety, insecure, and overwhelmed. We will work on feeling grounded, confident, and more in control.
Develop a practical plan to learn and practice new tools that can help to explore life’s challenges that lead to feelings of loneliness, sadness, anxiety, insecure, and overwhelmed. We will work on feeling grounded, confident, and more in control.
I am trained in CBT, TF-CBT, motivational interviewing, CAMS, and Behavioral therapies to treat trauma, depression, anxiety, suicidal thoughts or self-harm. I also integrate creativity when needed and approach our sessions with compassion.
Together we will be able to find you the positive change you want and sense of clarity, joy and success in therapy and life.
Together we will be able to find you the positive change you want and sense of clarity, joy and success in therapy and life.
My past work in special education and working with students with trauma prepared me to serve clients with mood and learning disorders through therapy. If this is you, now is the time to reach out!
Through passionate discussion, we can begin by making the first steps toward positive change and chart a new path of hope for your life. I believe that therapy should be creative, and I promise to bring my full heart to the relationship we build.
Through passionate discussion, we can begin by making the first steps toward positive change and chart a new path of hope for your life. I believe that therapy should be creative, and I promise to bring my full heart to the relationship we build.
I view relationships as the source of people's greatest joys and pains. I want all clients to have the experience of being treated with care & I will always do my best to establish a setting you feel comfortable sharing your most vulnerable moments.