We will start by unpacking what's bringing you into therapy and Identify a goal. We'll work together to improve your insight and increase your awareness. How you feel matters and how you cope matters. I'm here to support you on your journey to heal.
We will start by unpacking what's bringing you into therapy and Identify a goal. We'll work together to improve your insight and increase your awareness. How you feel matters and how you cope matters. I'm here to support you on your journey to heal.
I operate from an insight-oriented therapeutic stance as I deem change that happens inside-out to be most lasting; while also encouraging outside-in changes that can be used as a spring board to promote insight for an effective lasting change.
Seeing me, you may find our sessions empowering, challenging, yet comfortable, and sometimes humorous. You can become energized by unfolding your story and gaining new insights into your thoughts and feelings that are no longer working for you.
Seeing me, you may find our sessions empowering, challenging, yet comfortable, and sometimes humorous. You can become energized by unfolding your story and gaining new insights into your thoughts and feelings that are no longer working for you.
I believe every person is unique so I tailor my treatment style to the individual. I am trained in several treatment modalities so that we can find the right treatment(s) that work for you. You are the most important member of this treatment team.
Discover helpful insights, strategies, and tools that can inspire positive changes in your life, allowing you to truly embrace your authentic self!
Discover helpful insights, strategies, and tools that can inspire positive changes in your life, allowing you to truly embrace your authentic self!
I believe you know yourself better than anyone else, and I'm here to support you as you work toward your goals. Together, we can explore how all your unique qualities and life experiences are interconnected on this journey!
help you with your physical and mental health needs, while considering your input. We understand that ultimately this is your life and you have a say-so in your future. Lechia will care for you with empathy and will encourage and empower you.
help you with your physical and mental health needs, while considering your input. We understand that ultimately this is your life and you have a say-so in your future. Lechia will care for you with empathy and will encourage and empower you.
Lechia (pronounced Lee-sha) has a passion for helping people live their best lives. Life brings stress for everyone in some way, and how you deal with it makes the difference in your happiness and success. A healthy mental status helps.
My clients are free to discuss any topic.
My clients are free to discuss any topic.
My approach is eclectic. My modality is on a case by case basis.