We will work on creating meaning despite, or in spite of, your circumstances. Unfortunately there is no quick fix, but I will walk down that road with you and we can explore together.
We will work on creating meaning despite, or in spite of, your circumstances. Unfortunately there is no quick fix, but I will walk down that road with you and we can explore together.
I will be very frank and honest with you, while also pragmatic. I like to converse and hear what is on your mind, molding that into a topic related to what your issues are. I look at how you think and what that does to your emotions.
I will work with you to identify your strengths and build upon them, while also exploring areas where you may need support and guidance.
I will work with you to identify your strengths and build upon them, while also exploring areas where you may need support and guidance.
I use a combination of acceptance and commitment therapy, cognitive behavioral therapy, and other evidence-based modalities that best fit the unique needs of each person. My goal is that each client leaves the session feeling heard and hopeful.
On this journey, we’ll explore your emotions, thoughts, and experiences. We’ll work collaboratively to identify patterns, set goals, and develop coping strategies. Trust, empathy, and open communication will guide our path toward healing and growth.
On this journey, we’ll explore your emotions, thoughts, and experiences. We’ll work collaboratively to identify patterns, set goals, and develop coping strategies. Trust, empathy, and open communication will guide our path toward healing and growth.
My approach to therapy is essential in shaping the therapeutic relationship and influencing the outcomes of my clients. I like to work from a client-centered, eclectic approach, understanding that therapy is not "one size fits all".
My clients are free to discuss any topic.
My clients are free to discuss any topic.
My approach is eclectic. My modality is on a case by case basis.
Therapy is a safe place to explore all your innermost thoughts without judgment and bias. It’s also helpful with exploring past and present experiences that may be keeping you stagnate despite your need for growth and balance. Let's grow!
Therapy is a safe place to explore all your innermost thoughts without judgment and bias. It’s also helpful with exploring past and present experiences that may be keeping you stagnate despite your need for growth and balance. Let's grow!
With a hands-on approach, the client is able to own the strength they already have within to facilitate change in their life.” Brande strives to create a space for healing, comfort, and a setting in which every client feels accepted for who they are.