I empower my clients to put in the work necessary to live the best and most meaningful life possible. Finding and choosing the right therapist can be a critical tool in your wellness journey. Learn distress tolerance and coping skills.
I empower my clients to put in the work necessary to live the best and most meaningful life possible. Finding and choosing the right therapist can be a critical tool in your wellness journey. Learn distress tolerance and coping skills.
Working with my clients from a strengths-based and empowerment perspective. I have many years of experience working with teens and adults on a wide range of mental health issues and specialize in trauma, sexual assault/abuse, anxiety and depression.
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
I am trained in and utilize state-of-the-art approaches to address impacts of stress, self-image, and overwhelming emotions. However, each therapeutic relationship and approach is different and collaboratively based on your unique needs and pace.
Clients can explore broad themes such as body image, emotional regulation, identity, and resilience. Meaghan provides a supportive environment to discuss anxiety, depression, disordered eating, and healing within all communities.
Clients can explore broad themes such as body image, emotional regulation, identity, and resilience. Meaghan provides a supportive environment to discuss anxiety, depression, disordered eating, and healing within all communities.
Clients working with Meaghan can expect a compassionate and engaging therapeutic journey. They will feel heard and understood, gaining valuable skills to navigate their challenges. She fosters an environment where personal growth is prioritized.
I will create a treatment plan based on solid evidence and involve the patient in decision-making. This will help them adhere to the treatment and improve the outcome.
I will create a treatment plan based on solid evidence and involve the patient in decision-making. This will help them adhere to the treatment and improve the outcome.
I had a motivational interview today with my therapist. We had a great session using therapeutic communication techniques. Together, we developed an evidence-based treatment plan to help me reach my goals. Feeling motivated and hopeful for the future!
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.