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Find Work-Life Balance Therapists & Counselors in Cherokee Gardens of Louisville, KY.

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Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Louisville, Cherokee Gardens, Cherokee Seneca, Deer Park, or even Gardiner Lane, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Cherokee Gardens of Louisville, KY Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (108 total therapists)
Showing 1 - 5 (108 total therapists)
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Picture of Dea Wathen , mental health therapist in Kentucky
Dea Wathen
Together, we will:

work together to discover the next best step. I view therapy like a car, where you're the driver and I ride passenger while I point out different things along the journey. This is your space, but you won't go alone.


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Picture of Dea Wathen , mental health therapist in Kentucky
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work together to discover the next best step. I view therapy like a car, where you're the driver and I ride passenger while I point out different things along the journey. This is your space, but you won't go alone.

Something to know about my approach is:

I utilize IFS parts work, somatic techniques, art, yoga/movement, and humor in my approach. My understanding of healing is that talking is one part of healing, but there are many different ways to share about ones experience.

FOCUS AREAS:
  • Addictions
  • Adjustment Issues
  • Anxiety Disorders
  • Boundaries
  • Faith/Religious Deconstruction
  • Family Conflict
  • Family Trauma
  • Generalized Anxiety Disorder
  • Healing From Relationships
  • Life Transitions
  • Marriage
  • Parent-Child Relationship
  • Postpartum Anxiety
  • Purity Culture Recovery
  • Recovery
  • Relationship Conflict
  • Relationships
  • Relationship Skills
  • Religious Trauma
  • Sex Anxiety
  • Sexual Orientation
  • Sexual Self-Esteem
  • Sibling Relationships
Read more about me
Map in Louisville, Kentucky for Dea Wathen  therapy location.
1.6 miles from you
Picture of Jennifer Shanks, LCSW, LCADC, L.L.C., mental health therapist in Kentucky
Jennifer Shanks, LCSW, LCADC, L.L.C.
Together, we will:

My approach is client-focused, relaxed, and compassionate, fostering a comfortable environment where individuals can express themselves and pursue their goals at their own pace.


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Are We a Match?

Take Our Survey
Picture of Jennifer Shanks, LCSW, LCADC, L.L.C., mental health therapist in Kentucky
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My approach is client-focused, relaxed, and compassionate, fostering a comfortable environment where individuals can express themselves and pursue their goals at their own pace.

Something to know about my approach is:

My expertise encompasses a range of areas, including depression, anxiety, trauma, stress management, coping skills, self-acceptance and healthy boundary setting.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Depression
  • Self-Harm
  • Stress
  • Suicidal Ideation
  • Trauma
Read more about me
Map in Louisville, Kentucky for Jennifer Shanks, LCSW, LCADC, L.L.C. therapy location.
2.8 miles from you
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Picture of Annie St. Clair, mental health therapist in Kentucky
Annie St. Clair
Together, we will:

Explore patterns that hold you back, process any traumas, and dig into what brings value and meaning to your life. We’ll remove the obstacles holding you back from happiness and purpose.


View Profile

Are We a Match?

Take Our Survey
Picture of Annie St. Clair, mental health therapist in Kentucky
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore patterns that hold you back, process any traumas, and dig into what brings value and meaning to your life. We’ll remove the obstacles holding you back from happiness and purpose.

Something to know about my approach is:

I’m an integrative therapist. I pride myself on truly getting to know each client and tailoring my approach based on their unique needs. I am trauma-informed and take a multicultural approach. I want to understand all the layers of your identity.

FOCUS AREAS:
  • Anxiety
  • Career
  • Divorce and Separation
  • Grief
  • Grief from Losing a Pet
  • Identity
  • Life Transitions
  • Parenting
  • Postpartum
  • Pregnancy
  • Sports
  • Trauma
Read more about me
Map in Louisville, Kentucky for Annie St. Clair therapy location.
8.6 miles from you
Picture of Dr. Toni Forbes Berg, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...
Dr. Toni Forbes Berg
Together, we will:

We will talk about the major pivot points in your life (including the one bringing you to therapy) and how these experiences have shaped your story, added branches to your life. We'll discuss your relationships, your hopes, and your fears.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Toni Forbes Berg, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will talk about the major pivot points in your life (including the one bringing you to therapy) and how these experiences have shaped your story, added branches to your life. We'll discuss your relationships, your hopes, and your fears.

Something to know about my approach is:

I put you in the driver's seat, rather your goals and values are forefront in our work together. I guide you on how to trust yourself and set your own path so you feel empowered and aligned inside and outside of therapy sessions.

FOCUS AREAS:
  • Anxiety
  • Career Burnout
  • Motherhood
  • Parenting
  • Professional Women
  • Relationship Distress
  • Self-Acceptance
  • Self-Esteem
Read more about me
Dr. Toni Forbes Berg remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolin...
Picture of Christa Faulkner, mental health therapist in Kentucky
Christa Faulkner
Together, we will:

I want clients to understand that their past and current situation doesn't define them. Mental health is a process, and I hope to build a strong therapeutic relationship to support their growth. I'm flexible and want to cater to their needs.


View Profile

Are We a Match?

Take Our Survey
Picture of Christa Faulkner, mental health therapist in Kentucky
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I want clients to understand that their past and current situation doesn't define them. Mental health is a process, and I hope to build a strong therapeutic relationship to support their growth. I'm flexible and want to cater to their needs.

Something to know about my approach is:

I offer a range of therapeutic approaches including Solution-Focused, Trauma-Informed Therapy, ACT, CBT, Art Therapy, and Mindfulness. These methods help clients overcome challenges, develop coping skills, and find acceptance and commitment to their personal growth and well-being.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Social Anxiety
  • Trauma
Read more about me
Christa Faulkner remote and phone therapy in Kentucky