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Find Self-Esteem Therapists & Counselors in Iowa.

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Do you struggle with low self-esteem? If so, you’re one of many who don’t feel as confident, valuable, or worthy as they should. Fortunately, self-esteem is a condition that can be improved with professional therapy from a licensed therapist or counselor.

Wherever you are located in Iowa from Ames to West Des Moines or even Des Moines, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs It is Time to Seek Treatment for Low Self-Esteem

If you’re not sure whether you should seek treatment for low self-esteem, we can help. Here are some low self-esteem signs:

  • You speak negatively about yourself.
  • You compare yourself to others and deem yourself inferior.
  • You have trouble accepting compliments and praise.
  • You struggle to assert yourself in social situations.
  • You have a pessimistic view of life and don’t feel like you can achieve your goals.

If any of these signs ring true to you, you should consider self-esteem therapy. You can also learn more in this article about self-esteem from licensed therapist Nando Raynolds.

Don’t Wait Another Minute: Start Self-Esteem Therapy Today

Without treatment, your self-esteem issues could worsen, making it hard to form healthy relationships and achieve your personal goals. Not to mention, self-esteem left untreated can also lead to depression, substance abuse, and more. Mental Health Match can match you with a professional, licensed therapist who can help you improve your self-esteem and discover a much happier, more confident you! Start by browsing below or using our free therapist matching tool.

Iowa Self Esteem Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-esteem therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (24 total therapists)
Showing 1 - 5 (24 total therapists)
Picture of Amber Teubert, mental health therapist in Illinois, Iowa, Wisconsin
Amber Teubert
Together, we will:

Together in therapy, using CBT, we tackle challenges by reshaping thought patterns and behaviors. This approach cultivates resilience, promotes growth, and fosters lasting positive changes in mental well-being.


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Are We a Match?

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Picture of Amber Teubert, mental health therapist in Illinois, Iowa, Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together in therapy, using CBT, we tackle challenges by reshaping thought patterns and behaviors. This approach cultivates resilience, promotes growth, and fosters lasting positive changes in mental well-being.

Something to know about my approach is:

In therapy, I utilize Cognitive Behavioral Therapy (CBT) to empower clients with practical tools. By addressing thoughts and behaviors, we create positive changes together, fostering resilience and enhancing well-being.

FOCUS AREAS:
  • Abandonment Issues
  • Abusive Relationships
  • Anxiety
  • Anxiety in Relationships
  • Anxiety Management
  • Body Acceptance
  • Celebrities and Public Figures
  • Confidence
  • Depression
  • Domestic Violence
  • Gender Identity
  • Gender Transition
  • High-Functioning Anxiety
  • Human Trafficking
  • LGBTQ+
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Relationship Trauma
  • Self-Acceptance
  • Self-Esteem
  • Self-Understanding
  • Self-Worth
  • Test/Performance Anxiety
  • Therapist for Other Therapists
  • Transgender
  • Trauma
  • Trauma From Abuse
  • Women
Read more about me
Amber Teubert remote and phone therapy in Illinois, Iowa, Wisconsin
Picture of Tori  Cherry, mental health therapist in Florida, Illinois, Iowa
Tori Cherry
Together, we will:

Uncover and strengthen your path to self-acceptance and peace with food and your body. We'll tackle the complexities of eating disorders and the cultural pressures around body image, aiming for a more sustainable and joyful way of living.


View Profile

Are We a Match?

Take Our Survey
Picture of Tori  Cherry, mental health therapist in Florida, Illinois, Iowa
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Uncover and strengthen your path to self-acceptance and peace with food and your body. We'll tackle the complexities of eating disorders and the cultural pressures around body image, aiming for a more sustainable and joyful way of living.

Something to know about my approach is:

I specialize in treating eating disorders and body image concerns with a focus on body liberation and the Health at Every Size (HAES) framework. My approach is relational and nurturing, creating a safe space where we can explore and heal together.

FOCUS AREAS:
  • Anorexia
  • Avoidant/Restrictive Food Intake Disorder (ARFID)
  • Binge Eating
  • Body Acceptance
  • Bulimia
  • Eating Disorders
  • Food Allergy Anxiety
  • Food and Eating Concerns
  • Health Anxiety
  • Health at Every Size (HAES)
  • Relational Trauma
  • Therapist for Other Therapists
Read more about me
Tori  Cherry remote and phone therapy in Florida, Illinois, Iowa
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Picture of Isabella Burns, mental health therapist in Iowa
Isabella Burns
Together, we will:

Together we will navigate your journey to healing. We'll explore themes like trauma, recovery, building self-esteem, enhancing relationships, and fostering resilience. By feeling safe, seen and heard, you can process hard emotions and achieve growth


View Profile

Are We a Match?

Take Our Survey
Picture of Isabella Burns, mental health therapist in Iowa
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will navigate your journey to healing. We'll explore themes like trauma, recovery, building self-esteem, enhancing relationships, and fostering resilience. By feeling safe, seen and heard, you can process hard emotions and achieve growth

Something to know about my approach is:

I employ trauma-informed and evidence based practices. My approach focuses on helping you feel safe, seen and heard, creating a supportive environment to process difficult emotions effectively.

FOCUS AREAS:
  • Adult ADHD
  • Body Acceptance
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Mind-Body Connection
  • Neurodivergence
  • Rape and Sexual Assault
  • Self-Understanding
  • Sexuality
  • Trauma
  • Women
  • Young Women
Read more about me
Isabella Burns remote and phone therapy in Iowa
Picture of Nichelle Blakesley, mental health therapist in Iowa
Nichelle Blakesley
Together, we will:

Explore how your past and how this has helped shape and influence how you view the world around you. We will then work together to identify what healing looks like to you and what beliefs from your past are sneaking in creating difficulty.


View Profile

Are We a Match?

Take Our Survey
Picture of Nichelle Blakesley, mental health therapist in Iowa
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore how your past and how this has helped shape and influence how you view the world around you. We will then work together to identify what healing looks like to you and what beliefs from your past are sneaking in creating difficulty.

Something to know about my approach is:

I believe in the power of human connection and humor. I offer trauma informed therapy interventions, with encouragement, kindness, and gentle realistic thought processing that focuses on your individual strengths and goals.

FOCUS AREAS:
  • Adolescent Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Anxiety Management
  • Depressive Disorders
  • Generalized Anxiety Disorder
  • Healing From Relationships
  • Life Changes
  • Parent-Child Relationship
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Trauma
  • Self-Acceptance
  • Self-Compassion
  • Self-Esteem
  • Self-Worth
  • Social Anxiety
  • Stress
  • Suicidal Ideation
  • Teen Anxiety
  • Teen Depression
  • Trauma-Related Disorders
Read more about me
Nichelle Blakesley remote and phone therapy in Iowa
Picture of Stacey Molle, mental health therapist in Arizona, Colorado, Illinois, Iowa, Ohio, Oregon
Stacey Molle
Together, we will:

Explore the ROOT causes of your symptoms, identify options that work FOR YOU, and create a gameplan that works for your individual lifestyle.


View Profile

Are We a Match?

Take Our Survey
Picture of Stacey Molle, mental health therapist in Arizona, Colorado, Illinois, Iowa, Ohio, Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore the ROOT causes of your symptoms, identify options that work FOR YOU, and create a gameplan that works for your individual lifestyle.

Something to know about my approach is:

I specialize in functional and integrative psychiatry. I combine my approach with therapy and also my years of experience in family practice. This combination of experience and education means that I can treat you holistically and comprehensively.

FOCUS AREAS:
  • Adult ADHD
  • Alternative Relationships
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Body Acceptance
  • Empowering Women
  • Entrepreneurial Women
  • High Anxiety
  • Major Depressive Disorder
  • Women’s Health
  • Young Women
Read more about me
Stacey Molle remote and phone therapy in Arizona, Colorado, Illinois, Iowa, Ohio, Oregon