Browse > Iowa > Council Bluffs > Eye Movement Desensitization And Reprocessing Emdr

Find Eye Movement Desensitization and Reprocessing (EMDR) Therapists & Counselors in Council Bluffs, IA.

 

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a proven treatment that helps people reduce or even eliminate the distress caused by traumatic memories. It is based on brain science for how memories are stored in the brain and body. Through EMDR, you can create new associations with traumatic memories to lessen the impact those memories have on your life.

During this treatment, you remain safe and in-charge as a licensed therapist guides you through recalling and re-associating your traumatic memories. Through eye movement or tapping, a therapist helps you lessen the emotional impact of stuck memories.

EMDR is primarily used to treat trauma and PTSD (Post-Traumatic Stress Disorder), though some therapists may use it to treat conditions such as:

  • Fears and phobias
  • Anxiety
  • Depression
  • Unhealthy relationship patterns
  • Panic attacks
  • Grief

Whether you are located in downtown Council Bluffs, the suburbs of Council Bluffs, other nearby places such as West Des Moines, Lincoln, or anywhere else in Iowa, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of EMDR

EMDR is an evidence-based, proven therapy with several benefits, including:

  • Reduction in symptoms of PTSD, anxiety, or depression
  • Cultivating a sense of resolution, or getting unstuck and moving on
  • Reducing fear
  • Processing events and feelings that have been hard to discuss

EMDR May Be the Right Fit For You

Eye Movement Desensitization and Reprocessing is one of many types of therapy. Though EMDR is known to be effective for PTSD, it is starting to become more widely used for treating other mental health issues. It is best to talk to a licensed therapist to see if it could work for you.

If you aren’t sure what type of therapy is right for you, you can learn more about your options in our guide: What type of therapy is right for me?

Mental Health Match can help you find an experienced EMDR therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Council Bluffs, IA EMDR Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in EMDR therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (18 total therapists)
Showing 1 - 5 (18 total therapists)
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Picture of Dr. Desiree Howell, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshir...
Dr. Desiree Howell
Together, we will:

Together we will explore how your feelings of overwhelm & perfectionism show up in your body. We will learn new regulation techniques and develop tools to increase your communication of needs and boundaries in your relationships and work.


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Picture of Dr. Desiree Howell, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshir...
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Together, we will:

Together we will explore how your feelings of overwhelm & perfectionism show up in your body. We will learn new regulation techniques and develop tools to increase your communication of needs and boundaries in your relationships and work.

Something to know about my approach is:

I combine mind-body healing tools with practical strategies for navigating the overwhelming parts of life as an HSP. We'll create a tailored plan based on your needs that soothes your brain and creates new habits for you to enjoy the life you want.

FOCUS AREAS:
  • Burnout
  • College Students
  • Empowering Women
  • High-Functioning Anxiety
  • Highly Sensitive People (HSPs)
  • Work-Life Balance
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Dr. Desiree Howell remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jers...
Picture of Lindsay DeMarlie, mental health therapist in Illinois, Iowa
Lindsay DeMarlie
Together, we will:

In therapy sessions, we will set treatment goals to work together on the presenting problems. Constant feedback is always welcomed on activities and discussion topics to assist with the therapy process.


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Picture of Lindsay DeMarlie, mental health therapist in Illinois, Iowa
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Together, we will:

In therapy sessions, we will set treatment goals to work together on the presenting problems. Constant feedback is always welcomed on activities and discussion topics to assist with the therapy process.

Something to know about my approach is:

My approach is client centered, meaning the focus will remain on the concerns the client brings to therapy. Different techniques I use involve trauma focused CBT, DBT, and EMDR (in office only).

FOCUS AREAS:
  • Disordered Eating
  • Mood Disorders
  • Substance Use
  • Transgender
  • Trauma From Abuse
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Lindsay DeMarlie remote and phone therapy in Illinois, Iowa
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Picture of Christina Sowers, mental health therapist in Iowa
Christina Sowers
Together, we will:

Discuss where you are in your life and where you want to end up.


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Picture of Christina Sowers, mental health therapist in Iowa
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Are We a Match?

Take Our Survey
Together, we will:

Discuss where you are in your life and where you want to end up.

Something to know about my approach is:

My approach is person centered with a focus on what you want to achieve.

FOCUS AREAS:
  • Anxiety Disorders
  • Chronic Illness
  • Major Depressive Disorder
  • Substance Use Disorders
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Christina Sowers remote and phone therapy in Iowa
Picture of Kalen Zeiger, mental health therapist in Iowa, Wisconsin
Kalen Zeiger
Together, we will:

I am a queer therapist who provides queer and gender-affirming mental health care, WPATH-based assessments for letters of support, &/or trauma-informed mental health support so that you can move forward in the way that works best for you.


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Picture of Kalen Zeiger, mental health therapist in Iowa, Wisconsin
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Together, we will:

I am a queer therapist who provides queer and gender-affirming mental health care, WPATH-based assessments for letters of support, &/or trauma-informed mental health support so that you can move forward in the way that works best for you.

Something to know about my approach is:

As a queer person, I know queer clients often have trauma and have historically been harmed by the mental health field. That's why I use transparent and collaborative postmodern models to provide affirming, trauma-informed, strength-based care.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Gay
  • Gender Affirmative Surgery Letters
  • Gender Dysphoria
  • Gender Fluid
  • Gender Identity
  • Gender Non-Conforming
  • Gender Transition
  • Gender Transition in Families
  • Lesbian
  • LGBTQ+
  • LGBTQ Family Development
  • Nonbinary Gender Identity
  • Post Traumatic Stress Disorder (PTSD)
  • Queer
  • Stress
  • Transgender
  • Trauma
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Kalen Zeiger remote and phone therapy in Iowa, Wisconsin
Picture of Nicole Groves, mental health therapist in Iowa, Louisiana, Texas
Nicole Groves
Together, we will:

Together, we will explore your identity, navigate challenges, and build resilience. I'll help you develop healthy coping mechanisms, improve communication skills, and foster stronger relationships. Expect a safe and affirming space.


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Picture of Nicole Groves, mental health therapist in Iowa, Louisiana, Texas
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Are We a Match?

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Together, we will:

Together, we will explore your identity, navigate challenges, and build resilience. I'll help you develop healthy coping mechanisms, improve communication skills, and foster stronger relationships. Expect a safe and affirming space.

Something to know about my approach is:

I believe in the power of collaboration. Together, we'll explore your unique needs and develop a personalized treatment plan. My focus is on empowering you with tools for emotional regulation, healthy communication, and building resilience.

FOCUS AREAS:
  • Alternative Relationships
  • Asexuality
  • BDSM
  • Bisexuality
  • Kink
  • LGBTQ+
  • Open Relationships
  • Polyamory
  • Sexuality
  • Sex Workers
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Nicole Groves remote and phone therapy in Iowa, Louisiana, Texas