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Find Cigna Therapists & Counselors in Iowa.

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Deciding to see a therapist may have been difficult, but finding one who accepts your insurance may be even more challenging. And while you’re trying to cope with your own mental and emotional issues, dealing with insurance issues may be the last thing you want to do.

At Mental Health Match, we specialize in matching people to therapists near you who accept or are in-network with Cigna.

Wherever you are located in Iowa from Ames to West Des Moines or even Des Moines, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Does Your Insurance Cover Therapy?

Before you start therapy, the first thing you should do is verify your outpatient Cigna therapy coverage. If your plan doesn’t cover behavioral health therapy, they won’t pay; it may surprise you how many plans don’t include therapist insurance coverage.

To determine what your plan covers, you can call the customer service number on your insurance card. Once you know for sure that your insurance will cover outpatient behavioral health, leave it to us to help you find a therapist who accepts Cigna plans.

If you would like to learn more about how to use insurance to cover therapy, check out our FAQ about how to pay for therapy.

Find a Therapist Near You Who Accepts Cigna Therapy Coverage

Instead of Googling “therapists that take my insurance” and sifting through tons of results to no avail, allow us to help. After all, the longer you spend trying to figure out how to pay for therapy, the longer your treatment may be delayed.

With Mental Health Match, finding a qualified therapist near you who takes Cigna therapy coverage is easy! Start by browsing in-network experts below or by using our free therapist matching tool.

Iowa Therapists In-Network with Cigna - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we quickly match clients to licensed therapists and counselors who accept Cigna insurance. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (22 total therapists)
Showing 1 - 5 (22 total therapists)
Picture of Nicole Groves, mental health therapist in Iowa, Louisiana, Texas
Nicole Groves
Together, we will:

Together, we will explore your identity, navigate challenges, and build resilience. I'll help you develop healthy coping mechanisms, improve communication skills, and foster stronger relationships. Expect a safe and affirming space.


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Are We a Match?

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Picture of Nicole Groves, mental health therapist in Iowa, Louisiana, Texas
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Are We a Match?

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Together, we will:

Together, we will explore your identity, navigate challenges, and build resilience. I'll help you develop healthy coping mechanisms, improve communication skills, and foster stronger relationships. Expect a safe and affirming space.

Something to know about my approach is:

I believe in the power of collaboration. Together, we'll explore your unique needs and develop a personalized treatment plan. My focus is on empowering you with tools for emotional regulation, healthy communication, and building resilience.

FOCUS AREAS:
  • Alternative Relationships
  • Asexuality
  • BDSM
  • Bisexuality
  • Kink
  • LGBTQ+
  • Open Relationships
  • Polyamory
  • Sexuality
  • Sex Workers
Read more about me
Nicole Groves remote and phone therapy in Iowa, Louisiana, Texas
Picture of Lindsay DeMarlie, mental health therapist in Illinois, Iowa
Lindsay DeMarlie
Together, we will:

In therapy sessions, we will set treatment goals to work together on the presenting problems. Constant feedback is always welcomed on activities and discussion topics to assist with the therapy process.


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Are We a Match?

Take Our Survey
Picture of Lindsay DeMarlie, mental health therapist in Illinois, Iowa
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Are We a Match?

Take Our Survey
Together, we will:

In therapy sessions, we will set treatment goals to work together on the presenting problems. Constant feedback is always welcomed on activities and discussion topics to assist with the therapy process.

Something to know about my approach is:

My approach is client centered, meaning the focus will remain on the concerns the client brings to therapy. Different techniques I use involve trauma focused CBT, DBT, and EMDR (in office only).

FOCUS AREAS:
  • Disordered Eating
  • Mood Disorders
  • Substance Use
  • Transgender
  • Trauma From Abuse
Read more about me
Lindsay DeMarlie remote and phone therapy in Illinois, Iowa
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Picture of Shauna Huberty, mental health therapist in Iowa, Minnesota, Wisconsin
Shauna Huberty
Together, we will:

​We'll work together to name & understand your thoughts, feelings, & behavior while processing how your past connects to your present & figure out how you want to apply these insights to your life so you can be kinder to yourself & live with meaning.


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Are We a Match?

Take Our Survey
Picture of Shauna Huberty, mental health therapist in Iowa, Minnesota, Wisconsin
View Profile

Are We a Match?

Take Our Survey
Together, we will:

​We'll work together to name & understand your thoughts, feelings, & behavior while processing how your past connects to your present & figure out how you want to apply these insights to your life so you can be kinder to yourself & live with meaning.

Something to know about my approach is:

Each person's needs are unique. With compassion & authenticity guiding my practice, I will work with you to develop insight into your core self, and learn unique effective coping tools by building on your personal strengths to accomplish your goals.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Attachment Issues
  • Binge Eating
  • Body Image
  • Chronic Stress
  • Complex Trauma
  • Depressive Disorders
  • Emotional Regulation
  • High-Functioning Autism
  • Insomnia and Sleep Problems
  • Major Depressive Disorder
  • Panic Disorders
  • Personality Disorders
  • Self Care
  • Self-Compassion
  • Self-Esteem
  • Sports
  • Stress
  • Women
Read more about me
Shauna Huberty remote and phone therapy in Iowa, Minnesota, Wisconsin
Picture of Patrick Harnish, mental health therapist in Iowa
Patrick Harnish
Together, we will:

Do an assessment, create a treatment plan, and work together to reduce symptoms of any disorders that may be present. Life is not simple, and often things come up along in your journey toward healing.


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Are We a Match?

Take Our Survey
Picture of Patrick Harnish, mental health therapist in Iowa
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Do an assessment, create a treatment plan, and work together to reduce symptoms of any disorders that may be present. Life is not simple, and often things come up along in your journey toward healing.

Something to know about my approach is:

I work with Cognitive Behavioral Therapy(CBT), Eye Movement and Desensitization Reprocessing(EMDR), Internal Family Systems, and many more integrated therapies. I am certified in Trauma based and youth mental health services.

FOCUS AREAS:
  • Anger Management
  • Anxiety Disorders
  • Borderline Personality
  • Depressive Disorders
  • Dissociation
  • Dissociative Identity Disorder (DID)
  • Generalized Anxiety Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Sex Addiction
Read more about me
Patrick Harnish remote and phone therapy in Iowa
Picture of Breanna Millsap, mental health therapist in Colorado, Idaho, Iowa, New Hampshire
Breanna Millsap
Together, we will:

I specialize in wellness approaches using vitamins and minerals and traditional Western medicine options. I'm goal-oriented and want clients who like to develop a relationship with their provider. I like to make appointments about your goals!


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Are We a Match?

Take Our Survey
Picture of Breanna Millsap, mental health therapist in Colorado, Idaho, Iowa, New Hampshire
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I specialize in wellness approaches using vitamins and minerals and traditional Western medicine options. I'm goal-oriented and want clients who like to develop a relationship with their provider. I like to make appointments about your goals!

Something to know about my approach is:

I find that clients who desire monthly psychotherapy, in combination with Western and Eastern medicine, make the most significant progress in developing life balance and wellness.

FOCUS AREAS:
  • ADHD Testing
  • Adjustment Issues
  • Adolescent-Parent Separation
  • Adult ADHD
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Binge Eating
  • Career Burnout
  • Career Change
  • Career Coaching
  • Christian Counseling
  • Coming Out
  • Complex PTSD (C-PTSD)
  • Complicated Grief
  • Coping Skills
  • COVID-Related Stress and Anxiety
  • Depression
  • Food Allergy Anxiety
  • Functional Anxiety
  • Generalized Anxiety Disorder
  • Goals/Accountability
  • Grief Due to Addiction
  • Grief from Losing a Pet
  • Health Anxiety
  • High-Functioning Depression
  • Illness Anxiety Disorder
  • Insomnia and Sleep Problems
  • Life Balance
  • Life Skills
  • Major Depressive Disorder
  • Marriage
  • Marriage Counseling
  • Middle Age
  • Mild Depression
  • New Parent
  • Obsessive-Compulsive Disorder (OCD)
  • Postpartum Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • Prolonged Grief Disorder
  • PTSD from Abuse
  • Seasonal Depression
  • Situational Grief
  • Social Anxiety
  • Teen Anxiety
  • Teen Athletes
  • Teen Boys
  • Teen Girls
  • Teen Parents
  • Teen Violence
  • Work-Life Balance
Read more about me
Breanna Millsap remote and phone therapy in Colorado, Idaho, Iowa, New Hampshire