Provide the understanding you crave. Experience comfort and support, while we get to know who you want to be. Then, we will help you achieve those goals with tools and skills so you can move forward managing on your own with new found confidence.
Provide the understanding you crave. Experience comfort and support, while we get to know who you want to be. Then, we will help you achieve those goals with tools and skills so you can move forward managing on your own with new found confidence.
Together we work to help you unload your stressors, and reach your goals. Sessions will help you build confidence in who you are, and can become, helping you to live a life with satisfaction and with more ease than you are currently experiencing.
Explore & discuss themes such as anger management, emotion regulation, addiction issues, trauma, and LGBTQ-affirmative therapy. We will work on developing skills and strategies to manage these challenges, aiming to improve your overall mental health
Explore & discuss themes such as anger management, emotion regulation, addiction issues, trauma, and LGBTQ-affirmative therapy. We will work on developing skills and strategies to manage these challenges, aiming to improve your overall mental health
Person-first, meaning I prioritize your individual experiences and challenges over rigid symptom checklists. You will experience a flexible and adaptive treatment plan tailored to your specific needs.
sometimes laugh, sometimes cry, explore longstanding patterns of behavior, and figure out what is and is not working for you. We'll discuss boundary setting, navigate relationships, and you'll feel empowered to be the best version of yourself.
sometimes laugh, sometimes cry, explore longstanding patterns of behavior, and figure out what is and is not working for you. We'll discuss boundary setting, navigate relationships, and you'll feel empowered to be the best version of yourself.
that I will never tell you what to do. I will, however, be there for you unconditionally, create a safe space for you to process whatever is going on, guide you on your journey, and sometimes suggest tools and skills along the way.
I use a strength-based and client-centered approach where I eventually "work myself out of my job. Counseling and therapy can involve working through difficulties; yet, my goal is your goal of health, happiness, and stability.
I use a strength-based and client-centered approach where I eventually "work myself out of my job. Counseling and therapy can involve working through difficulties; yet, my goal is your goal of health, happiness, and stability.
Cognitive Behavioral and Dialectical Behavioral with integration of faith-based interventions; yet, not solely from a judeo/christian perspective.
Through passionate discussion, we can begin by making the first steps toward positive change and chart a new path of hope for your life. I believe that therapy should be creative, and I promise to bring my full heart to the relationship we build.
Through passionate discussion, we can begin by making the first steps toward positive change and chart a new path of hope for your life. I believe that therapy should be creative, and I promise to bring my full heart to the relationship we build.
I view relationships as the source of people's greatest joys and pains. I want all clients to have the experience of being treated with care & I will always do my best to establish a setting you feel comfortable sharing your most vulnerable moments.