Explore patterns in your thoughts and behaviors and how that relates to the things you want to work on in counseling. We will find the best tools and coping skills to work through difficult emotions and situations so you can move forward.
Explore patterns in your thoughts and behaviors and how that relates to the things you want to work on in counseling. We will find the best tools and coping skills to work through difficult emotions and situations so you can move forward.
I try to bring my personality into my treatment approach to bring something unique into treatment. I come from a trauma informed lens and I pull from many other treatments to find what works best for each person.
This is your journey, I like to see myself as a liaison that helps a person to discover the power within themselves to find meaning and purpose in their lives. I will work alongside you to discover your healing process.
This is your journey, I like to see myself as a liaison that helps a person to discover the power within themselves to find meaning and purpose in their lives. I will work alongside you to discover your healing process.
I utilize lots of mindfulness-based therapy, a combination of CBT, DBT, and working with communication and improving listening skills. I like to utilize client centered therapy to help clients have an active part in the direction of therapy.