Explore issues surrounding mood, relational or personal issues with a particular passion for improving familial and interpersonal relationships. We will strategize practical solutions with an eye toward familial healing and personal growth.
Explore issues surrounding mood, relational or personal issues with a particular passion for improving familial and interpersonal relationships. We will strategize practical solutions with an eye toward familial healing and personal growth.
I treat people as the experts in their own life experience. Our job together is explore the nature of their presenting issues and to discuss and strategize solutions that would best serve them and their loved ones toward agreed upon goals.
We will look at all of the relationships in your life and how they connect with the struggles you are facing now. We will tap into the parts of yourself that have been ignored, and work together to help achieve balance in your life.
We will look at all of the relationships in your life and how they connect with the struggles you are facing now. We will tap into the parts of yourself that have been ignored, and work together to help achieve balance in your life.
My approach is to give you the space to authentically process through your struggles. I believe you are the expert of your own life, and my job is to walk beside you in a non-judgmental way.
We will take this mental health journey together. Whatever brings you to therapy is what matters along with having a safe space to share.
We will take this mental health journey together. Whatever brings you to therapy is what matters along with having a safe space to share.
My approach is based off being person centered. If someone has been to therapy before and knows what works then we start from there. If this is someone's first experience then we find what makes them comfortable.
navigate life's challenges with grace and self-discovery to help you live your most authentic life whether that is returning to who you once were or recreating and/or integrating new identities.
navigate life's challenges with grace and self-discovery to help you live your most authentic life whether that is returning to who you once were or recreating and/or integrating new identities.
that it is a gentle trauma-informed approach that recognizes that sensitivity, compassion, and empowerment are essential components of the healing process. This approach is grounded in holistic modalities. I am further EMDR trained.
Explore patterns in your thoughts and behaviors and how that relates to the things you want to work on in counseling. We will find the best tools and coping skills to work through difficult emotions and situations so you can move forward.
Explore patterns in your thoughts and behaviors and how that relates to the things you want to work on in counseling. We will find the best tools and coping skills to work through difficult emotions and situations so you can move forward.
I try to bring my personality into my treatment approach to bring something unique into treatment. I come from a trauma informed lens and I pull from many other treatments to find what works best for each person.