Dr. Shirley Boone-Sanford
Together, we will:
Identify issues that are causing stress and/or preventing you from achieving your goals. Work together to resolve those issues or help you learn to cope with them in such a way that they no longer present a barrier to your goal achievement.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Shirley Boone-Sanford
Together, we will:
Identify issues that are causing stress and/or preventing you from achieving your goals. Work together to resolve those issues or help you learn to cope with them in such a way that they no longer present a barrier to your goal achievement.
Something to know about my approach is:
I believe psychotherapy is a collaborative process, wherein I partner with you, the client, to help you achieve your desired goals for your life. So my approach is supportive and encouraging but directive and goal driven.
FOCUS AREAS:
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Depression
- Life Transitions
- Mood Disorders
- Parenting
- Psychological/Neurocognitive Evaluations
- Self Care
- Teenagers
- Women
Sarah Novak
Together, we will:
Address current concerns & past patterns, working together to adjust behaviors & thoughts to better connect to your personal values & goals. We will challenge negative beliefs such as "I'm not good enough" or "I have to be responsible for everything"
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySarah Novak
Together, we will:
Address current concerns & past patterns, working together to adjust behaviors & thoughts to better connect to your personal values & goals. We will challenge negative beliefs such as "I'm not good enough" or "I have to be responsible for everything"
Something to know about my approach is:
It is warm, casual, and conversational. We will build trust and connection all while diving into concerns and learning new skills and strategies. It is my goal to work with you to make sure that you feel heard and valued throughout the entire process
FOCUS AREAS:
- Anxiety Disorders
- Athletes
- Confidence
- Depression
- Eating Disorders
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Relationship Conflict
- Self-Worth
- Trauma
Grace Bithell
Together, we will:
Work to understand your life and your brain and how they affect you. We will start with understanding, go into skill building, then work on processing and true healing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyGrace Bithell
Together, we will:
Work to understand your life and your brain and how they affect you. We will start with understanding, go into skill building, then work on processing and true healing.
Something to know about my approach is:
I work hard to get to the root of the issue. I don’t believe that coping is enough. While skills are important therapy has more to offer. I’m going to dig deep and help you heal not survive.
FOCUS AREAS:
- Alzheimer's
- Avoidant/Restrictive Food Intake Disorder (ARFID)
- Complex PTSD (C-PTSD)
- Obsessive-Compulsive Disorder (OCD)
Luke Allen
Together, we will:
Clarify what matters to you, explore alternative methods to deal with unwelcome thoughts, sensations, and emotions, and identify specific actions you can take to move closer to achieving your goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLuke Allen
Together, we will:
Clarify what matters to you, explore alternative methods to deal with unwelcome thoughts, sensations, and emotions, and identify specific actions you can take to move closer to achieving your goals.
Something to know about my approach is:
The progress you make in therapy is largely determined by what you do between sessions. I can assist you in developing effective, evidence-based, strategies for making changes in your life that really matter.
FOCUS AREAS:
- Anxiety
- Body-Focused Repetitive Behaviors (BFRBs)
- Depression
- LGBTQ+
- Obsessive-Compulsive Disorder (OCD)
- Transgender
Dr. Anna Marie Ortiz
Together, we will:
Together, we can work towards improved mental well-being, fostering positive change and resilience. I look forward to the opportunity to support you in building a happier, healthier, and more fulfilling life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Anna Marie Ortiz
Together, we will:
Together, we can work towards improved mental well-being, fostering positive change and resilience. I look forward to the opportunity to support you in building a happier, healthier, and more fulfilling life.
Something to know about my approach is:
With a warm and collaborative style, I aim to tailors therapeutic interventions to address the unique needs of each person, fostering a space for exploration and growth.
FOCUS AREAS:
- Anxiety Disorders
- Borderline Personality
- Eating Disorders
- Fears and Phobias
- Obsessive-Compulsive Disorder (OCD)
- Post Traumatic Stress Disorder (PTSD)
- Trichotillomania/Hair Pulling
