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Find Worry Therapists & Counselors in Hawaii.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Wherever you are located in Hawaii, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Hawaii Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Therapists in nearby cities:
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Showing 1 - 5 (33 total therapists)
Showing 1 - 5 (33 total therapists)
Picture of Mana Wellness,  LLC, mental health therapist in Hawaii
Mana Wellness, LLC
Together, we will:

Journey toward personal growth and healing. Whether you’re navigating transitions, coping with stress or mental health concerns, I am committed to your well-being, supporting you to make positive changes.


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Picture of Mana Wellness,  LLC, mental health therapist in Hawaii
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Journey toward personal growth and healing. Whether you’re navigating transitions, coping with stress or mental health concerns, I am committed to your well-being, supporting you to make positive changes.

Something to know about my approach is:

With a down to earth and genuine approach, I create a safe space where you can openly explore your thoughts, feelings, and challenges. I take the time to listen, ensuring you feel heard, valued, and understood.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Autism Spectrum
  • Depression
Read more about me
Mana Wellness,  LLC remote and phone therapy in Hawaii
Picture of Liz Everett, mental health therapist in Hawaii
Liz Everett
Together, we will:

Explore, understand, and overcome challenges like substance use/abuse, complex trauma, depression, anxiety, relationship concerns, work-related stressors, post-traumatic stress, spirituality, domestic violence, & identity development.


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Are We a Match?

Take Our Survey
Picture of Liz Everett, mental health therapist in Hawaii
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore, understand, and overcome challenges like substance use/abuse, complex trauma, depression, anxiety, relationship concerns, work-related stressors, post-traumatic stress, spirituality, domestic violence, & identity development.

Something to know about my approach is:

I meet client's needs with validation, empathy, and psycho-education. I utilize a conversational approach to help individuals curate lives and relationships they're excited to show up to, with clarity, confidence, and authenticity.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Anger
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Complex Trauma
  • Depressive Disorders
  • End of Life
  • Existential Crisis
  • Infidelity
  • Intergenerational Trauma
  • Job Stress
  • Life Adjustment
  • Loving Someone with Addiction
  • Postpartum Depression
  • Sexual Abuse
  • Sexuality
  • Substance Use Disorders
  • Toxic Families
  • Women
Read more about me
Liz Everett remote and phone therapy in Hawaii
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Picture of Jacklyn Rothenberger, mental health therapist in Hawaii, Virginia
Jacklyn Rothenberger
Together, we will:

Together we will explore patterns related to thoughts, values, and relationships to understand intention and outcome. Then, we can use this information, coupled with interventions, to inform choices moving forward.


View Profile

Are We a Match?

Take Our Survey
Picture of Jacklyn Rothenberger, mental health therapist in Hawaii, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will explore patterns related to thoughts, values, and relationships to understand intention and outcome. Then, we can use this information, coupled with interventions, to inform choices moving forward.

Something to know about my approach is:

Research consistently demonstrates that the quality of the therapeutic relationship is just as important, if not more so, than the specific modality. My approach is to therapy is to weave gentle curiosity with study-backed interventions to change.

FOCUS AREAS:
  • Anxiety
  • Betrayal Trauma
  • Depression
  • Infidelity
  • Trauma
  • Women
Read more about me
Jacklyn Rothenberger remote and phone therapy in Hawaii, Virginia
Picture of Renee Rugile, mental health therapist in Hawaii, Idaho, Tennessee
Renee Rugile
Together, we will:

As an experienced Marriage and Family Therapist, I believe in working with my clients with the goal of showing up in the world as their most unapologetic and trueselves. You don’t have to wonder how you are going to make it through another day.


View Profile

Are We a Match?

Take Our Survey
Picture of Renee Rugile, mental health therapist in Hawaii, Idaho, Tennessee
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As an experienced Marriage and Family Therapist, I believe in working with my clients with the goal of showing up in the world as their most unapologetic and trueselves. You don’t have to wonder how you are going to make it through another day.

Something to know about my approach is:

Our sessions will be client centered, focusing on realigning with your values while also cultivating new skills to support you in working towards your ideal self.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Life Transitions
  • Parenting
  • Perfectionism
  • Postpartum Mood Disorders
  • Teenagers
Read more about me
Renee Rugile remote and phone therapy in Hawaii, Idaho, Tennessee
Picture of Mary Welsh, mental health therapist in Hawaii, New Hampshire, Virginia, Washington
Mary Welsh
Together, we will:

Together we will explore where you are now, how you got there, and where you want to be in the future. I will assist you in finding the best and most healthy path forward towards your goals.


View Profile

Are We a Match?

Take Our Survey
Picture of Mary Welsh, mental health therapist in Hawaii, New Hampshire, Virginia, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will explore where you are now, how you got there, and where you want to be in the future. I will assist you in finding the best and most healthy path forward towards your goals.

Something to know about my approach is:

I strive to help clients recognize patterns in their present behaviors and how those relate to experiences from their past. The insights gained by doing this help clients to learn to make new choices that result in more satisfying outcomes.

FOCUS AREAS:
  • Adult Children of Narcissistic Parents
  • Anxiety in Relationships
  • Grief
  • Parenting Skills
  • Persistant Depressive Disorder
Read more about me
Mary Welsh remote and phone therapy in Hawaii, New Hampshire, Virginia, Washington