Uncover the patterns and beliefs that hold you back while developing new, healthier ways of coping. You will gain alternative perspectives and skills to improve relationships and build self-esteem and confidence.
Uncover the patterns and beliefs that hold you back while developing new, healthier ways of coping. You will gain alternative perspectives and skills to improve relationships and build self-esteem and confidence.
I integrate different therapy techniques to build resilience by developing a toolbox of coping skills. I’ll help you understand how your thoughts and feelings impact your actions so that you can feel more empowered to make real changes in your life.
Together we will address any trauma, addiction/substance use, couple's issues, family issues, depression, anxiety, religious trauma or related problems to help ease or eliminate your symptoms and move toward healing.
Together we will address any trauma, addiction/substance use, couple's issues, family issues, depression, anxiety, religious trauma or related problems to help ease or eliminate your symptoms and move toward healing.
Whether I am working with just one person, a couple, or a family, it is not about taking sides, villainizing, victimizing, or blaming. It is about healing, empowering, and recovering.
Together, we will explore and address your challenges with compassion and expertise. We'll build on your strengths, set achievable goals, and work towards meaningful change, fostering resilience and personal growth in a supportive, collaborative envi
Together, we will explore and address your challenges with compassion and expertise. We'll build on your strengths, set achievable goals, and work towards meaningful change, fostering resilience and personal growth in a supportive, collaborative envi
My approach integrates evidence-based practices with a deep understanding of each client’s unique context. I emphasize collaboration, empowerment, and holistic care, focusing on building resilience and achieving meaningful, sustainable change
I offer a range of services to meet the needs of families, including individual and family counseling and parent coaching.
I offer a range of services to meet the needs of families, including individual and family counseling and parent coaching.
I take a collaborative, non-judgmental approach to counseling that focuses on identifying each family's unique strengths and challenges. Our goal is to empower families to create positive change that lasts.
This journey of life is full of challenges and complexities. It is my desire to provide a person-centered and integrative approach, drawing from evidence-based practices and collaborate in establishing goals to enhance your well-being.
This journey of life is full of challenges and complexities. It is my desire to provide a person-centered and integrative approach, drawing from evidence-based practices and collaborate in establishing goals to enhance your well-being.
Together we will work towards achieving your goals. You will develop greater self-awareness, harmony, and self-compassion. Regardless of the stage or circumstance of life you deserve a safe and compassionate space to connect with your authentic self.