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Find Yoga Therapy Therapists & Counselors in Kahili Palama of Honolulu, HI.

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Yoga has a wide range of physical and emotional benefits, from increased flexibility to improved mental clarity. Yoga therapy, on the other hand, is a bit different from the yoga that you may be familiar with. It is a combination of yoga and psychology.

Yoga therapists not only seek to heal your physical body and help you obtain balance, but they also work to improve your unique mental and emotional concerns to help you feel better.

Yoga therapy utilizes a variety of techniques to heal the whole person, including:

  • Psychological counseling
  • Tak therapy
  • Body stretching and movement
  • Meditation
  • Breathwork.

This is not an exhaustive list. Your yoga therapist may use other techniques to promote healing.

Whether you are located in downtown Honolulu, Airport, Aliamanu, Downtown, or even Ewa, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Yoga Therapy Benefits

Yoga’s mental health benefits are numerous, including:

  • Better sleep and reduced insomnia.
  • Reduced stress, anxiety, and symptoms of depression.
  • Increased awareness of your own mental well-being.
  • Improved self-confidence.
  • New mindfulness skills.

Getting yoga therapy from a licensed therapist or counselor amplifies its mental and emotional benefits. If you are interested in yoga therapy, licensed therapist Amanda Vargo writes about how yoga can help manage anxiety.

Start Yoga Therapy Today!

If you want to improve your mental and emotional health, yoga therapy may be the answer. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing yoga experts below or by using our free therapist matching tool.

Kahili Palama of Honolulu, HI Yoga Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in yoga therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Picture of Justin Miller, mental health therapist in Colorado, Florida, Hawaii, Vermont
Justin Miller
Together, we will:

Empower you to learn how to get on your own side and develop a supportive inner monologue. We'll explore your experiences and create a personalized plan for growth and healing with challenge, kind accountability and support.


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Picture of Justin Miller, mental health therapist in Colorado, Florida, Hawaii, Vermont
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Together, we will:

Empower you to learn how to get on your own side and develop a supportive inner monologue. We'll explore your experiences and create a personalized plan for growth and healing with challenge, kind accountability and support.

Something to know about my approach is:

Using Cognitive Behavior Therapy (CBT) and neuroscience backed tools, I help clients learn practical strategies to manage anxiety and overcome negative self talk. You can heal your past, get clear about your future, and live well in the present.

FOCUS AREAS:
  • Adjustment Disorders
  • Adjustment Issues
  • Anxiety
  • Chronic Pain
  • Coming Out
  • Confidence
  • Gay
  • Grief
  • Homophobia
  • Job Stress
  • LGBTQ+
  • Life Changes
  • Life Transitions
  • Overwhelm
  • Panic Attacks
  • Queer
  • Relationships
  • Self-Esteem
  • Situational Stress
  • Worrying
Read more about me
Map in Honolulu, Hawaii for Justin Miller therapy location.
1.3 miles from you
Picture of Dr. Kyran Ray, mental health therapist in Hawaii, Texas
Dr. Kyran Ray
Together, we will:

Together we will process your experiences on a deeper level, helping you to move closer to your goals. You are the expert on your life, and I am here to help guide you along your journey.


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Picture of Dr. Kyran Ray, mental health therapist in Hawaii, Texas
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Together, we will:

Together we will process your experiences on a deeper level, helping you to move closer to your goals. You are the expert on your life, and I am here to help guide you along your journey.

Something to know about my approach is:

I take an eclectic, holistic approach. I really love working with the whole person including the brain, mind, body, and spirit. I like to integrate Brainspotting with Internal Family Systems and existentialism.

FOCUS AREAS:
  • Anxiety
  • Criminal Justice Involvement
  • Cultural Trauma
  • Depression
  • Grief
  • Life Transitions
  • Racial Trauma
  • Trauma
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Map in Honolulu, Hawaii for Dr. Kyran Ray therapy location.
1.9 miles from you
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Picture of Jennifer Narimatsu, mental health therapist in Hawaii
Jennifer Narimatsu
Together, we will:

Learn to work through anxiety, depression, relationship issues, life transitions, and LGBTQIA+ issues. I'll work alongside you to teach you how to reframe your thoughts to better manage your emotions, which will lead to personal growth


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Picture of Jennifer Narimatsu, mental health therapist in Hawaii
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Are We a Match?

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Together, we will:

Learn to work through anxiety, depression, relationship issues, life transitions, and LGBTQIA+ issues. I'll work alongside you to teach you how to reframe your thoughts to better manage your emotions, which will lead to personal growth

Something to know about my approach is:

I will meet you where you're at and take your cues as guidance on how to make the most out of our time together. I work to create a safe and supportive space so that individuals can feel comfortable in their own skin.

FOCUS AREAS:
  • Anxiety
  • Depression
  • LGBTQ+
Read more about me
Map in Honolulu, Hawaii for Jennifer Narimatsu therapy location.
2.4 miles from you
Picture of Damon Ackerman, mental health therapist in Hawaii
Damon Ackerman
Together, we will:

Generate hope, understand challenges, build skills, reduce challenges, increase emotional resilience and reciprocity, rekindle intimacy, and learn how to speak to one another in a way that invites optimism and trust.


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Picture of Damon Ackerman, mental health therapist in Hawaii
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Together, we will:

Generate hope, understand challenges, build skills, reduce challenges, increase emotional resilience and reciprocity, rekindle intimacy, and learn how to speak to one another in a way that invites optimism and trust.

Something to know about my approach is:

My approach is comforting, creative, reverent, and respectful. I use a broadly varied approach informed by: leading-edge practices in therapy, holistic health, and the mindfulness movement.

FOCUS AREAS:
  • Anxiety Disorders
  • Couples
  • Depressive Disorders
  • Families
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting Children With Autism
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Map in Honolulu, Hawaii for Damon Ackerman therapy location.
3.1 miles from you
Picture of Naomi Salazar, mental health therapist in Hawaii
Naomi Salazar
Together, we will:

Naomi worked with children exhibiting behaviors associated with anxiety, trauma, and stress-related, depressive, personality, and neurological disorders in a school setting. She looks forward to helping guests of all ages and populations.


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Picture of Naomi Salazar, mental health therapist in Hawaii
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Naomi worked with children exhibiting behaviors associated with anxiety, trauma, and stress-related, depressive, personality, and neurological disorders in a school setting. She looks forward to helping guests of all ages and populations.

Something to know about my approach is:

Naomi Salazar is a licensed clinical social worker who received her master’s degree in Social Work from the University of Hawaii at Mānoa. She decided that therapy was her calling based on a strong desire to share knowledge on how to cope with life.

FOCUS AREAS:
  • Anxiety
  • Empowering Women
  • Mood Disorders
  • Perinatal Mood/Anxiety Disorders
  • Relationship Conflict
  • Stress
  • Young Adults
Read more about me
Map in Kailua Kona, Hawaii for Naomi Salazar therapy location.
8.8 miles from you